In "Deep Equality" Jocelyn Chaplin does a masterful job of weaving insights from music, therapy, daily life, activism, and spirituality to create an elegant and coherent thesis supporting the essential place of rhythm in life. This book is valuable in many ways, not least because it helps make sense of many of the things we do automatically and which help us ground and integrate the awesome complexity of being human. Chaplin encourages us to do these activities more than just instinctively, and with more awareness, and thus to enhance our sense of belonging to this life and this planet.