This popular whole foods cookbook is now back in print, featuring more than 200 mouth-watering recipes geared to optimum nutrition. In addition, suggestions are given for simple and tasty substitutions to make even traditional favorites more nutritious. Photographs.
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Amazon.com:
4.5 out of 5 stars
6 reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars
Excellent whole food information
24 Jun 1999
By A Customer
- Published on Amazon.com
I found this cookbook to be very helpful in finding recipes for health-minded individuals without being too extreme. It concentrates on whole foods, natural substitutes, good nutrition, etc. I have recommended it many of my friends.
6 of 6 people found the following review helpful
5.0 out of 5 stars
Could be titled the simple healthy cookbook
3 Jun 2010
By Richard Alan
- Published on Amazon.com
One of the all time great books on healthy eating. I have used mine since the 70's. The recipes are simple to make and DELICIOUS. After my initial use of this book I started grinding my own flower and making pasta from scratch. I've been doing those things ever since. A great followup book to this one would be any of Katzen's Moosewood cookbooks which also contain healthy cooking in more advanced recipes. Both books are also great for meal planning.
3 of 3 people found the following review helpful
5.0 out of 5 stars
Very Informative
13 Mar 2012
By Jeannie Brown
- Published on Amazon.com
Amazon Verified Purchase
I have forgotten so much with fast food and the fast pace of life. This book breaks down things in a very easily understood format for getting in touch with "real food" and how to prepare real food.
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4.5 out of 5 stars
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