- Paperback: 368 pages
- Publisher: Arrow; illustrated edition edition (5 Jan 2006)
- Language English
- ISBN-10: 0099478587
- ISBN-13: 978-0099478584
- Product Dimensions: 19.6 x 13 x 2.4 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (9 customer reviews)
- Amazon Bestsellers Rank: 346,799 in Books (See Top 100 in Books)
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More About the Author
Product Description
Review
" 'His mix of personal anecdotes, semi-scientific material (particularly about how the brain works) and good old-fashioned tips on how to change your attitude are a potent blend' - amazon.co.uk"
Book Description
TRUE SUCCESS IS NOT A MATTER OF LUCK. IT'S A MATTER OF DESIGN
Inside This Book
(Learn More)
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Customer Reviews
Most Helpful Customer Reviews
15 of 15 people found the following review helpful
Format:Paperback
I believe Robin has uncovered a simple plan for diet, exercise, enlightenment, growth and personal achievement that anyone could be successful with.
This is not a weight-loss book, but you will lose weight. It's not an exercise program, but you will become fit. It's not a motivational book, but it will motivate and inspire you with new thinking. The 42-Day Challenge is about you as a whole person. And it will create positive change in every aspect of your life.
For me, taking the challenge meant losing close to 20 pounds, getting the exercise habit and doing daily unconditional acts of kindness. It also meant setting goals in my personal life and achieving them, daily meditation to focus myself each morning and journalizing my journey both to keep that focus and measure my daily progress.
The challenge has provided me with a solid foundation upon which I will continue to build and improve my life. No matter what age you are, you CAN change for the better. But only if YOU want to! If you sincerely want to improve your life, this book will take you there.
11 of 11 people found the following review helpful
Format:Paperback
I have never been given a gift by my In Laws which doesn't end up on a dusty shelf somewhere - but the gift of this fantastic book by Robin Seiger is the first exception to the rule. It hasn't taken me long to get through this inspiring piece of work which is not only masterfully written - but gives a real true life account of how we can all take control of our lives and get to where we dream we can be. This is not your standard 'change your life' book - it is a complete mind and body roadmap to success. I have only been using the techniques for a few days - and already feel better and can't believe how EASY it is to follow the advice given by this very readible author. Buy this book - you new life is waiting to begin!
10 of 10 people found the following review helpful
Format:Paperback
I was one of a group of people who piloted the 42 day challenge last summer. It came at a good time for me as i was at a point in my life where i was looking for a new direction and was in need of some help in the matter. Robin Seiger gave clear and effective guidance which i could follow on a day to day basis. The daily reflections were like having a wise friend giving advice and insight into living a more fufilling life and his encouragement to meditate and visualise were a new insight for me. I've learnt alot and feel that i am a better person for following the challenge.
Most Recent Customer Reviews
42 Days to Wealth, Health, and Happiness
This is a really good book. I bought this second copy for a friend of mine as she was so impressed with my copy that she wanted one for herself. Its value far exceeds its price.
Published 4 months ago by Steven J. Smyth
Buy it!
if you are looking for a book to provide you with the help and inspiration to realise and achieve your goals then this is the book for you.
Published on 16 April 2006 by Phillip Summersell
42 days to health of mind and body
if you feel you have reached a plateau or are in a mental or physical funk this is a great book for you. i felt the book was very personable and easy to follow. Read more
Published on 23 Mar 2006
An excellent self help guide
A very well thought through book. Committment is essential to success but once made the 7 rules are simple to follow. I began the 42 days with my husband. Read more
Published on 8 Mar 2006 by "janet13734"
Breaking Through
Taking the 42 Day Challenge has had a positive and direct impact on my life. Robin's program gave me the confidence to trust myself and the universe, proving that life does... Read more
Published on 11 Jan 2006
The Challenge Helped Me!
If you are picking up this book because you want to improve your life, don't put it down! I took the 42 Day Challenge to prepare myself for a huge life change – moving... Read more
Published on 3 Jan 2006
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