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Davina - Fit in 15 [DVD]

Davina McCall    Exempt   DVD
4.6 out of 5 stars  See all reviews (238 customer reviews)
Price: 13.00 & FREE Delivery in the UK. Details
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Frequently Bought Together

Davina - Fit in 15 [DVD] + Davina Intense [DVD] + Davina - Ultimate Target (New for 2012) [DVD]
Price For All Three: 35.00

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Product details

  • Actors: Davina McCall
  • Format: PAL
  • Language: English
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 2 Dec 2013
  • Run Time: 90 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (238 customer reviews)
  • ASIN: B00F37VHRA
  • Amazon Bestsellers Rank: 34 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Product Description

Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark’s amazing 15 minute workouts and you’ll see great results.

There are four main ‘Fit in 15’ workouts:

Cardio 15
30 second bursts of high intensity training alternated with 15 seconds rest periods, sustained for 15 minutes, make this the ultimate fatburner.

Arms 15
High intensity exercises with weights, alternated with intervals to keep the heart rate high and burn fat – all while you define those delts and banish those bingo wings!
 
Legs 15
A squat-tastic fifteen minutes of high energy leg exercises, alternated with intervals to make sure you’re fat burning while you’re toning the legs and bum.

Core 15
The focus is firmly on the core here – fifteen minutes of intense abdominals work, both standing and floor based, with weights. Great for toning, and also perfect for helping to maintain a good shape after weight loss.

Stretches
Cool Down Stretch
After every workout, you must do the cool down stretch – short and sweet but absolutely essential.

Relaxation Stretch
At weekends and on days when you’ve got more time, add on this lovely indulgent stretch and meditation to your workout and feel the tension disappear.


Customer Reviews

Most Helpful Customer Reviews
163 of 176 people found the following review helpful
By louise
Format:DVD
I would definitely recommend this DVD as a must have for any collection. There are four 15 minute sections (Cardio 15, Legs 15, Arms 15 and Core 15 ) which you can either choose alone or tag together to suit your time schedule. I think the cardio section is the one that really gets your heart rate up as a stand alone routine. The legs have plenty of new moves in so if you have any of the previous DVDS it is definitely worth getting this one as there are a lot of new moves to learn and keep you on your toes. I love that both the arms section and core section uses weights to add in extra strength training. The cardio section is also great for your core.
I found that the way this DVD is segmented allowed me to take each section at a time and before I knew it I had completed all four sections plus the stretch and meditation to end. I won't commit to doing the whole of it every time which is why it's great that I can pick a workout to fit in with the time available.
The trio all look amazing and don't fail with their usual humour and banter. I am a massive fan of this series and have 9 out of 10 of them now.
Great job Davina, Jackie and Mark. I love it :D
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3 of 3 people found the following review helpful
5.0 out of 5 stars LOVE IT! 18 Mar 2014
By Cheryl
Format:DVD|Verified Purchase
God I love Davina! Her DVD's are just to worth while doing and you really see the difference. I keep recommending this to everyone. It makes you sweat and that's the whole point! Love it!
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2 of 2 people found the following review helpful
4.0 out of 5 stars don,t do it in your nightie! 15 April 2014
By Dinky
Format:DVD|Verified Purchase
Don't do it in your nightie and make sure you wear a sports bra... This is a great work out dvd for those with limited time. I set my alarm 20 mins earlier so I can do it at the start of the day. On days when you have more time, you can join two of the work outs together.
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12 of 14 people found the following review helpful
5.0 out of 5 stars graet dvd 10 Feb 2014
Format:DVD|Verified Purchase
As someone who hasn't excersised for years this dvd was easy to follow and it wasn't too hard to do. I would recommend it to anyone
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6 of 7 people found the following review helpful
4.0 out of 5 stars Great workout 25 Mar 2014
Format:DVD|Verified Purchase
great workout but be warned, do not do all of the sessions in one go for your first time - you will be aching for days!
I tried this and I am relatively fit. I was sore for almost a week after doing all 4 workouts at once.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Really good for busy people 21 April 2014
Format:DVD|Verified Purchase
This dvd is good to just fit in here and there or do longer when you have more time. It gas s good range from cardio to weights and not too difficult to pick up.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Quick and Brutal! 2 Feb 2014
Format:DVD|Verified Purchase
If you do this workout prepare to not be able to move for the next few days! An amazing workout and can tell the differences already (only a week after buying it!)
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5.0 out of 5 stars Fun 23 April 2014
By siobhan
Format:DVD|Verified Purchase
This is the first dvd I have bought of davina's and it is fun. It is also great to see her a little breathless too makes it feel like it's not just you.
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Most Recent Customer Reviews
3.0 out of 5 stars good quick workout
I like this dvd as its short to do but I actually prefer the previous Intense DVD by Davina. Good if you are limited to 30 mins
Published 1 day ago by shirley du-heaume
5.0 out of 5 stars SCM Great for Mums
Perfect fitness DVD especially for Mums who have let their fitness slip! I liked Davina's friendly and non-snobby attitude. Read more
Published 1 day ago by SCM
5.0 out of 5 stars love tis
OE this DVD. Great for busy people, good cross training. Have brought other fitness DVDs and this is my favourite.
Published 4 days ago by James Martin Johnston
5.0 out of 5 stars The mother loves it!
Brought this as a present for my mum. She loves it and speaks highly of it so it must be good!!
Published 5 days ago by DaniLC87
4.0 out of 5 stars Not for beginners
This is fine for those people used to exercising to a DVD but for anyone else there is no explanation or talk through of steps beforehand. Read more
Published 8 days ago by MaT
4.0 out of 5 stars Ok
Good DVD thing the delivery time could of been quicker for the price great DVD for fitness as needed something for the home as carnt make the gym
Published 8 days ago by Lisa Janine Hacket
5.0 out of 5 stars Quick and fun
Effective and fun - would recommend if you are interested in keeping fit and want to get in shape. I liked the fact that they're short workouts.
Published 9 days ago by Rachou
5.0 out of 5 stars Like it
So far so good. Quick to do easy to fit into my day. Not had for long but enjoying so far.
Published 13 days ago by Amy Blair
5.0 out of 5 stars Fit in 15 definitely
Really gets you moving i use this on a morning before work sets me up for the day leaves me feeling energised
Published 15 days ago by beverley
5.0 out of 5 stars Money well spent.
A great fitness DVD. When I get home from work I put the tea on and then nip in the other room to complete one of the four 15 minute work outs and they really do work.
Published 16 days ago by amsugar
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