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  • Davina - Fit in 15 [DVD]
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Davina - Fit in 15 [DVD]


Price: £5.00 & FREE Delivery in the UK on orders over £10. Details
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Frequently Bought Together

Davina - Fit in 15 [DVD] + Davina Intense [DVD] + Fitness-Mad Neo Dumbbell (Pack of 2) - Pink, 0.5kg
Price For All Three: £13.99

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Product details

  • Actors: Davina McCall
  • Format: PAL
  • Language: English
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 2 Dec. 2013
  • Run Time: 90 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (466 customer reviews)
  • ASIN: B00F37VHRA
  • Amazon Bestsellers Rank: 8 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Reviews

Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark’s amazing 15 minute workouts and you’ll see great results.

There are four main ‘Fit in 15’ workouts:

Cardio 15
30 second bursts of high intensity training alternated with 15 seconds rest periods, sustained for 15 minutes, make this the ultimate fatburner.

Arms 15
High intensity exercises with weights, alternated with intervals to keep the heart rate high and burn fat – all while you define those delts and banish those bingo wings!
 
Legs 15
A squat-tastic fifteen minutes of high energy leg exercises, alternated with intervals to make sure you’re fat burning while you’re toning the legs and bum.

Core 15
The focus is firmly on the core here – fifteen minutes of intense abdominals work, both standing and floor based, with weights. Great for toning, and also perfect for helping to maintain a good shape after weight loss.

Stretches
Cool Down Stretch
After every workout, you must do the cool down stretch – short and sweet but absolutely essential.

Relaxation Stretch
At weekends and on days when you’ve got more time, add on this lovely indulgent stretch and meditation to your workout and feel the tension disappear.

Customer Reviews

4.6 out of 5 stars

Most Helpful Customer Reviews

22 of 23 people found the following review helpful By Lara on 8 May 2014
Format: DVD Verified Purchase
Brilliant DVD short time makes you sweat excellent and davina is funny as ever the music is really good too.
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3 of 3 people found the following review helpful By Amazon Customer on 29 Jan. 2015
Format: DVD Verified Purchase
I love this DVD, can't say enough good things about it. Davina's a great presenter and very enthusiastic, she carries you along with her an makes you want to try harder.

The fact that it's split into 4 separate 15minute workouts is what works best for me. I'm not a fan of long workouts when you can have just have much beneficial effect from a short, fast workout.

The first workout Cardio 15, is very fast but you feel great after you've done it, and you can always take it at the slower pace you don't have to go as fast as Davina, it's what suits you.

Then there's Legs 15, Arms 15 and Core 15...all equally great workouts to target different areas.

On days where I have more time, I put cardio and one of the other workouts together and feel like I've had a full workout with taking half my day up doing it. There's a great stretching and relaxation section as well. The music is great and very energizing...and both of the other trainers with her bring their own style to the mix.

Anyone can do this DVD, I'm 43 with two bad knees and haven't exercised for over 4months, but even I'm fine with it. Like I said you just go at your own pace. Fantastic DVD!!!
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16 of 17 people found the following review helpful By lisa england on 25 Jun. 2014
Format: DVD Verified Purchase
Bought this dvd as a gift and my daughter is really pleased with it and the results would recommend...great value and speedy delivery. Thankyou.
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10 of 11 people found the following review helpful By irene dolan on 24 May 2014
Format: DVD Verified Purchase
gives a variety of different exercises so you can choose to do harder or easier ones depending on fitness levels
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27 of 31 people found the following review helpful By Elizabeth Sim on 2 Feb. 2014
Format: DVD Verified Purchase
If you do this workout prepare to not be able to move for the next few days! An amazing workout and can tell the differences already (only a week after buying it!)
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15 of 17 people found the following review helpful By Jenna on 28 Jun. 2014
Format: DVD Verified Purchase
It's a tough workout but it will really help get you in shape, I am already noticing some good results
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36 of 42 people found the following review helpful By amanda white on 10 Feb. 2014
Format: DVD Verified Purchase
As someone who hasn't excersised for years this dvd was easy to follow and it wasn't too hard to do. I would recommend it to anyone
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8 of 9 people found the following review helpful By Romain on 1 May 2014
Format: DVD Verified Purchase
I have managed to loose 4 stone with the help of Davina and her DVDs this one in particular is excellent
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