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Davina - Fit in 15 [DVD]

Davina McCall    Exempt   DVD
4.6 out of 5 stars  See all reviews (232 customer reviews)
Price: 13.00 & FREE Delivery in the UK. Details
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Frequently Bought Together

Davina - Fit in 15 [DVD] + Davina Intense [DVD] + Davina - Ultimate Target (New for 2012) [DVD]
Price For All Three: 35.00

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Product details

  • Actors: Davina McCall
  • Format: PAL
  • Language: English
  • Subtitles For The Hearing Impaired: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 2 Dec 2013
  • Run Time: 90 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (232 customer reviews)
  • ASIN: B00F37VHRA
  • Amazon Bestsellers Rank: 28 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)


Product Description

Davina has found a new way to keep fit and toned, without it taking over her busy schedule. Fit in 15 is very simple, just do a combination of Jackie and Mark’s amazing 15 minute workouts and you’ll see great results.

There are four main ‘Fit in 15’ workouts:

Cardio 15
30 second bursts of high intensity training alternated with 15 seconds rest periods, sustained for 15 minutes, make this the ultimate fatburner.

Arms 15
High intensity exercises with weights, alternated with intervals to keep the heart rate high and burn fat – all while you define those delts and banish those bingo wings!
Legs 15
A squat-tastic fifteen minutes of high energy leg exercises, alternated with intervals to make sure you’re fat burning while you’re toning the legs and bum.

Core 15
The focus is firmly on the core here – fifteen minutes of intense abdominals work, both standing and floor based, with weights. Great for toning, and also perfect for helping to maintain a good shape after weight loss.

Cool Down Stretch
After every workout, you must do the cool down stretch – short and sweet but absolutely essential.

Relaxation Stretch
At weekends and on days when you’ve got more time, add on this lovely indulgent stretch and meditation to your workout and feel the tension disappear.

Customer Reviews

Most Helpful Customer Reviews
162 of 175 people found the following review helpful
By louise
I would definitely recommend this DVD as a must have for any collection. There are four 15 minute sections (Cardio 15, Legs 15, Arms 15 and Core 15 ) which you can either choose alone or tag together to suit your time schedule. I think the cardio section is the one that really gets your heart rate up as a stand alone routine. The legs have plenty of new moves in so if you have any of the previous DVDS it is definitely worth getting this one as there are a lot of new moves to learn and keep you on your toes. I love that both the arms section and core section uses weights to add in extra strength training. The cardio section is also great for your core.
I found that the way this DVD is segmented allowed me to take each section at a time and before I knew it I had completed all four sections plus the stretch and meditation to end. I won't commit to doing the whole of it every time which is why it's great that I can pick a workout to fit in with the time available.
The trio all look amazing and don't fail with their usual humour and banter. I am a massive fan of this series and have 9 out of 10 of them now.
Great job Davina, Jackie and Mark. I love it :D
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5 of 5 people found the following review helpful
4.0 out of 5 stars Great workout 25 Mar 2014
Format:DVD|Verified Purchase
great workout but be warned, do not do all of the sessions in one go for your first time - you will be aching for days!
I tried this and I am relatively fit. I was sore for almost a week after doing all 4 workouts at once.
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3 of 3 people found the following review helpful
5.0 out of 5 stars LOVE IT! 18 Mar 2014
By Cheryl
Format:DVD|Verified Purchase
God I love Davina! Her DVD's are just to worth while doing and you really see the difference. I keep recommending this to everyone. It makes you sweat and that's the whole point! Love it!
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11 of 13 people found the following review helpful
5.0 out of 5 stars graet dvd 10 Feb 2014
Format:DVD|Verified Purchase
As someone who hasn't excersised for years this dvd was easy to follow and it wasn't too hard to do. I would recommend it to anyone
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1 of 1 people found the following review helpful
4.0 out of 5 stars don,t do it in your nightie! 15 April 2014
By Dinky
Format:DVD|Verified Purchase
Don't do it in your nightie and make sure you wear a sports bra... This is a great work out dvd for those with limited time. I set my alarm 20 mins earlier so I can do it at the start of the day. On days when you have more time, you can join two of the work outs together.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great work out dvd. 18 Mar 2014
By ros
Format:DVD|Verified Purchase
Really good work out did. Fits in with life only 15min a day. Everyone will be able to do. Fab
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great quick workout 18 Mar 2014
By Katy
Format:DVD|Verified Purchase
I choose this DVD to do in the week when I didn't have time to do Davina's other DVD's. This is a great workout in so little time and gets the heart rate up.
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123 of 163 people found the following review helpful
By Liz
Format:DVD|Verified Purchase
This DVD is a must for anyone's fitness collection and a great addition to an expanding Davina collection. The music is, as always, a great choice of tracks. Jackie's hair style looks wonderful, as well as Davina's of course. Davina's fitness outfits look great, especially the bright one in Core - 15! Davina is as bubbly as ever (and not annoying, but makes me laugh, which is good when working out).

This DVD is for all levels of fitness with Jackie doing the easy, low impact option. You don't need to do a warm up before each section as this is incorporated into the workouts already.

Each 15 minute section works from warming up, to intense, then cooling down, mixed with intervals. Making each session enjoyable and well put together. I would recommend you do 2 x 15 minute sessions for a really good workout if you have time (and if you are brave, the whole lot).

To break the DVD down, it has 4 main sections:

Cardio 15 - Jackie gives the instruction. You start with warming up, then with each intense exercise you get a 15 second rest, exercises include star jumps, side jumps, tyre jumps, punching and jumping, heel jumps and many others. You then start to bring your heart rate down with slow skips, side steps and marches. This is a good all round intense workout. Those of an advance level, do extra reps and higher jumps to help you get the most from the workout. Beginners just go with Jackie and work your way up slowly.

Legs 15 - Mark gives the instruction. You start a warming up process with toe taps, knee raises and bum kicks. It then carries on with higher impact exercises, which include sprints, then a balance exercise, bum kick sprint and balance again.
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Most Recent Customer Reviews
4.0 out of 5 stars Not for beginners
This is fine for those people used to exercising to a DVD but for anyone else there is no explanation or talk through of steps beforehand. Read more
Published 15 hours ago by MaT
4.0 out of 5 stars Ok
Good DVD thing the delivery time could of been quicker for the price great DVD for fitness as needed something for the home as carnt make the gym
Published 1 day ago by Lisa Janine Hacket
5.0 out of 5 stars Quick and fun
Effective and fun - would recommend if you are interested in keeping fit and want to get in shape. I liked the fact that they're short workouts.
Published 1 day ago by Rachou
5.0 out of 5 stars Like it
So far so good. Quick to do easy to fit into my day. Not had for long but enjoying so far.
Published 5 days ago by Amy Blair
5.0 out of 5 stars Fit in 15 definitely
Really gets you moving i use this on a morning before work sets me up for the day leaves me feeling energised
Published 7 days ago by beverley
5.0 out of 5 stars Money well spent.
A great fitness DVD. When I get home from work I put the tea on and then nip in the other room to complete one of the four 15 minute work outs and they really do work.
Published 9 days ago by amsugar
5.0 out of 5 stars Fantastic price fantastic DVD. So usefull
Like others read the reviews such a good workout DVD I used it for a while stopped weight then gained weight I'm going to start from today my dieting and exercise. Such a good DVD.
Published 9 days ago by kat
5.0 out of 5 stars Still the best fitness DVDs on the market
I already have most of Davina's fitness DVD in my collection: this one does not disappoint, great that you can always find 15 minutes to do something worthwhile
Published 11 days ago by Mrs Mac
4.0 out of 5 stars great short fitness dvd
I have 5 of davina dvds, this is the best if you are short on time, you can still get it all done in just over an hour (including the stretching), started doing it about 6 weeks... Read more
Published 16 days ago by nancy wiffen
3.0 out of 5 stars fab workout shame about quality of picture
So happy was I to recieve this exercise dvd that I got changed put it on and started, fantastic workout really enjoy her voice and positive smile and energy kept me going plus easy... Read more
Published 17 days ago by sandra
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