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Dance Workout For Dummies [DVD]
 
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Dance Workout For Dummies [DVD]


3.6 out of 5 stars See all reviews (9 customer reviews)
RRP: £9.99
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Frequently Bought Together

Dance Workout For Dummies [DVD] + 15 Minute Workouts For Dummies [DVD] + Pilates Weight Loss Workout For Dummies [DVD]
Total RRP: £29.97
Price For All Three: £10.94

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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Starz Home Entertainment
  • DVD Release Date: 5 May 2008
  • Run Time: 40 minutes
  • Average Customer Review: 3.6 out of 5 stars See all reviews (9 customer reviews)
  • ASIN: B0015FWJ3U
  • Amazon.co.uk Sales Rank: 6,748 in DVD (See Bestsellers in DVD)

    Popular in this category:

    #21 in  DVD > Fitness > Dance

Reviews

Product Description
Dance Workout for Dummies is a fun and easy way to burn off calories and improve your fitness level. Use these two 20-minute dance workouts regularly and you'll not only notice a difference in the way you look, but also in the way you feel because dance builds confidence and boosts energy levels. Don't worry if you haven't danced before - these routines are easy to follow, starting with simple foot patterns and gradually adding arm movements and style!

Synopsis
Fun workouts are more effective because they are easier to stick to and help students stay motivated. The routines in this programme won't get dull, and dance is a proven way to not only burn fat, but increase energy levels. Exercise expert Michelle LeMay leads the way through these upbeat routines.

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Customer Reviews

9 Reviews
5 star:
 (2)
4 star:
 (4)
3 star:
 (1)
2 star:
 (1)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
3.6 out of 5 stars (9 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
12 of 12 people found the following review helpful:
4.0 out of 5 stars Actually very good, 11 Jan 2009
By LORD BEAU (London, England.) - See all my reviews
Use this every day and watch the fat come off! No. seriously - it's better than doing nothing, and after a while, you find it's not as difficult as first. It's professionally produced and very cheap. Her accent is very American, but you get used to that, too. There are two different 15-min or so routines which are about the right amount of time, and they do get your heart racing a little.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Good fun exercise, 8 April 2009
By L. Pujol (Kent, England) - See all my reviews
(REAL NAME)   
Great exercise DVD - I'm a complete novice with two left feet, and although I'm not going to take my new moves onto any dance floor, it did make me laugh learning them. It was more enjoyable to break up the normal exercise routine with something abit fun.
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2 of 2 people found the following review helpful:
4.0 out of 5 stars Very Good, 9 Mar 2009
By Mrs. A. M. Payne "Ann" (Dorset UK) - See all my reviews
(REAL NAME)   
Very good DVD - enjoyable, fun to do and not too complicated. I thought I looked good doing it by my daughter says otherwise!
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Most Recent Customer Reviews

4.0 out of 5 stars Cheap and cheerfull!
I really am a complete dummy when it comes to dancing, but have got the hang of this. I had to look at the tutorial a good couple of times before I could follow them, if you are a... Read more
Published 2 days ago by V. Pyne

1.0 out of 5 stars Boring.
Really boring workout DVD. I'd only reccommend to a serious beginner. If you have any dance experience or rhythm whatsoever, avoid.
Published 1 month ago by Y1991

5.0 out of 5 stars Great fun - I think I laugh my fat off!
I think this is a great little dvd for the price. There is something for all levels of experience - the presenter is very jolly and the steps are well explained. Read more
Published 1 month ago by Lily

4.0 out of 5 stars A good, easy to follow workout
This is fun, time flies when you're doing it and it's easy to follow. I think she explains the steps well, but if you really don't have the feeling, there is a tutorial at the end... Read more
Published 1 month ago by Vee

2.0 out of 5 stars False statement
Purchased this on only because it says two 20 minute workouts on the package. Turns out it isnt 20 minutes, its 15 minutes only. Do they think we are dummies not to notice?!
Published 4 months ago by Working Mum

3.0 out of 5 stars Not so Easy!
This is advertised as having easy to follow moves! They are not as easy as I hoped. It will take a lot of studying it to learn them. Not sure I have the patience! Read more
Published 5 months ago by The Alpaca

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