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Coronation Street star Vicky Binns shows you how to get rid of that excess weight by mixing easy dance moves with interval training. Trainer Rachel Ravenscroft's routine will have you shedding the stones in no time.
Coronation Street's Vicky Binns presents her own exercise workout.
I have been struggling to get motivated to do any exercise since my second baby and desperately need to loose weight. Only used it for two weeks but love it! Read morePublished 3 months ago by Smith
Great routine enjoy the programme been doing it for 6 months and havent even started the stretching section a good workout which I do with 1.4 KG wieghts.Published 3 months ago by Marcus George
Brilliant work out DVD. Really enjoy doing this and find it is a really good workout. Would definitely recommend this to anyone wanting to get in shape and tone up.Published 3 months ago by anne-marie
a bit repeditive but still like it, isn't all keep fit like that anyway you have to keep tryingPublished 8 months ago by jackso