|
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product details
|
Reviews
Product Description
Dance off the Inches is a professionally programmed workout presented by Strictly Come Dancings Camilla Dallerup. Camilla has developed and choreographed four dance-based workouts exclusively for you, so you can have fun dancing and lose inches at the same time. This dance workout brings the fun back to fitness. It takes you through four levels of dance routines with a steadily increasing tempo. Set to hit music so that you can burn calories as well as learn some new steps for the dance floor. Workout: - Warm up, The mambo and cha cha workout, The jive workout, The funky workout, The calorie burner, Cool down
Product Description
Actors: Camilla Dallerup
Manufacturer: Starz Home Entertainment
Manufacturer: Starz Home Entertainment
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Customer Reviews
Most Helpful Customer Reviews
133 of 134 people found the following review helpful
Format:DVD
I was given this as a pressie and was reluctant to even open it as I hate dance dvd's as I have 2 left feet and prefer traditional aerobics but really liked this!! Camilla is fantastic with her instruction and uses steps that are really simple and uncomplicated and turns them into an aerobic workout. She has 2 dancers with her that do the easier version and the harder which I always like in a workout. She also told you about breathing properly throughtout and I liked the fact that there were 4 different dances in 4 seperate workouts. So often workouts seem to be the same routine over and over which makes them so boring after a while. There was also a good warmup and cooldown. I will definately use this for days when I don't fancy a traditional Davina style workout but still want to get some exercise in. Really good and well worth a go. This is one of the better 'celeb' dvd's this year.
35 of 35 people found the following review helpful
Format:DVD
This seems to be more of a combination of aerobic moves and dance as opposed to Kelly & Flavia' DVD. Camilla is a good presenter; she is clear, encouraging and friendly on the DVD.
The premise of starting off at a lower intensity and then moving up to a faster beat is good and there is a lot of repetition of moves so that it is easy to pick them up quickly.
The main criticism of this DVD is that the music is really boring and unmotivating. It's all instrumental and fits with the dancing but is not particularly inspiring and for me personally, very off-putting.
I would think this would be a good starter DVD before you move on to something more challenging when you are fitter.
The premise of starting off at a lower intensity and then moving up to a faster beat is good and there is a lot of repetition of moves so that it is easy to pick them up quickly.
The main criticism of this DVD is that the music is really boring and unmotivating. It's all instrumental and fits with the dancing but is not particularly inspiring and for me personally, very off-putting.
I would think this would be a good starter DVD before you move on to something more challenging when you are fitter.
41 of 42 people found the following review helpful
Format:DVD
I bought this as I liked the idea of keeping fit through dance. I have used it twice so far.The first time I just went through the warm up, two dance routines consisting of four dance steps at different tempos, followed by the warm down and stretching. I felt that I worked quite hard, the increased tempos working giving me a good cardio-vascular workout. The second time I completed the four dance routines as I had more time. Camilla breaks down the dance routines into bite size pieces so that they are easy to follow and are not to complicated. I intend to use these workouts as a change from Davinas.
Most Recent Customer Reviews
Fun workout
Purchased this DVD having tried Camilla's Cardio Dance workout and found this one a bit more enjoyable than the Cardio one. Read more
Published 21 days ago by E
Love it!!!
I have used this five times a week since Christmas. I have lost 8 kilos. I will definitely continue using it. What I like the most is Camillas friendly approach. Read more
Published 1 month ago by Turid
Great, fun work out!
I used to be a dancer but it's been years since I last danced and have got pretty rusty, so I worried a little about picking up steps quickly enough to follow a routine... Read more
Published 2 months ago by Mrs. K. A. Smurthwaite
Works up a sweat
I thought this was highly enjoyable, its not really a workout , or a dance based dvd, bit of both. Its not high intensity but it was still enough to work up a sweat. Read more
Published 3 months ago by iwantasmallbummum
Strictly fab-u-lous cardio for beginners!
This was good for me as a fairly gentle step back into improving my cardio fitness. The routines are explained well and easy to follow. Read more
Published 3 months ago by Miss H. Pearson
Excellent value for money
I would consider myself resonably fit and workout at home.
This DVD is easy to follow and very well explained,if you are not a dancer it will take a little getting used to for... Read more
This DVD is easy to follow and very well explained,if you are not a dancer it will take a little getting used to for... Read more
Published 5 months ago by Lavinia
Don't buy this DVD
I was so disappointed with this, it is dull and so slow. Maybe my mistake but I thought it would be a dance exercise dvd?? But no! It's so bad, it's already in the bin. Read more
Published 6 months ago by Daisy
Bog standard and very average
I love dance fitness DVD's - this was ok, but I hardly broke a sweat! I had to put on another to get a proper work out and as a plus size lady I am no fitness guru. Read more
Published 7 months ago by D. Davidson
keep fit
I found this keep fit video for
the sixty somthing!s very good
from the oap!s
the sixty somthing!s very good
from the oap!s
Published 13 months ago by hector
Fun to exercise to, makes exercising easy
I love this dvd. There are easy steps which are explained simple and you do not feel under pressure. Read more
Published 15 months ago by D. Butcher
Listmania!
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
|
