- Hardcover: 96 pages
- Publisher: Lorenz Books (16 Jun 1999)
- Language English
- ISBN-10: 1859679412
- ISBN-13: 978-1859679418
- Product Dimensions: 30 x 23.1 x 1.5 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 433,624 in Books (See Top 100 in Books)
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Product Description
Product Description
Healthy eating is all about enjoying a good variety of foods so that we obtain all the essentials nutrients needed for growth and repair and for maintaining all the bodily processes that keep us fit and well. Food choice itself it not always governed by personal preference and people who suffer from lactose intolerance or milk allergy are faced with a major problem of finding a nutriutious and tasty dairy free diet. However, if you have been diagnosed as intolerant or allergic to dairy foods (or just choose to follow a Vegan diet which excludes all animal products), the good news is that there are plenty of delicious alternatives available. "The Dairy Free Cookbook" is designed to give you the help, advice and information you need plus lots of dairy free recipes for you, your friends and family to enjoy.
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Customer Reviews
Most Helpful Customer Reviews
6 of 6 people found the following review helpful
The beginning of the book gives a lot of info to avoid dairy-containing foods, and suggests alternatives.
I haven't been able to use many of the recipes for my daughter, however, as she has multiple allergies - I just haven't found a good cookbook that caters for all her allergies - but this book did give me some inspiration.
I would have liked to see more recipes aimed at young children.
I haven't been able to use many of the recipes for my daughter, however, as she has multiple allergies - I just haven't found a good cookbook that caters for all her allergies - but this book did give me some inspiration.
I would have liked to see more recipes aimed at young children.
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