Recommended by Ottmar Hitzfeld (Champions League winner with Bayern Munich & Borussia Dortmund) "The concept of the DVDFootballCoach has really convinced me: the DVDs are a great training aid - with these drills football players improve their game and also have a lot of fun with them. Absolutely recommendable!" by Ottmar Hitzfeld (Champions League winner with Bayern Munich & Borussia Dortmund)
The most successful football training DVD series in Europe! "Quick legs" make the difference and distinguish a good football player. The basic requirement for playing football successfully is the skill to perform dribbling, shots at the goal and feints at a maximum speed.
Apart from specific warm-up exercises, the following features of speed are trained in a three-step training model on this DVD:
- 1st step: basic training
- 2nd step: frequency and sprint training
- 3rd step: reaction and action speed
Content: More than 35 drills: warm-up, basic training, frequency and sprint training, reaction and action speed, strengthening exercises.
The easy to use DVD menu helps you navigate carefree through the "DVD Football Coach".
Slow-motion pictures, freeze images and a competent speaker complete the high-quality film recordings and make the "DVD Football Coach" to a unique coach support.
This DVD is suitable for kids and adults.