I discovered Dr Fazel's books through his website and I have no hesitation in recommending them to anyone who wants to change their life but doesn't know where to start. The layout of the books is very easy to read, the pastel coloured pages and illustrations make it inviting to use. Dr Fazel has a positive and understanding approach, but you have to do the work. In DIY coaching, Dr Fazel explains how to identify those areas of life that offer you emotional fulfilment, and shows how it is possible to take control and responsibility for your own life, health and well-being.
There are practical exercises, processes and real life examples. It is easy to use and motivating, and from my own experience starting to use this series of books has been a really positive step.