What struck me about this book is that it is informative, easy to read, easy to understand and, more importantly, is all inclusive.
This book represents a simple and holistic approach to all things cycling (leisure, personal fitness through to sportives etc) including the basics eg being comfortable on a bike; and the advanced eg counter steering (not for the faint hearted at +40mph).
With advice on clothing, diets, training regemes, pre-race, race and post-race events, it is hard to see how much more could be crammed into such an already, informative guide.
What enhances the usefullness of this guide is the "Experience says " points at the end of each section. This cements the learning, supports your own experiences and provides the clarity and preparation for the future.
I've done a few sportives and endurance events (2000km over 14 days) and can't help feeling that my performances (and enjoyment) would have been markedly better if only this book had been out sooner ! As it is, I'm already putting some of the advice to good use in prep for my Tip to Toe Italian blast !