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Cuts Fitness for Men: The Ultimate 30-Minute Workout [Paperback]

John Gennaro , Myatt Murphy

RRP: 11.99
Price: 10.83 & FREE Delivery in the UK. Details
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Product details

  • Paperback: 224 pages
  • Publisher: Perigee Books,U.S.; 1 edition (2 Aug 2007)
  • Language: English
  • ISBN-10: 0399533419
  • ISBN-13: 978-0399533419
  • Product Dimensions: 22.9 x 18.9 x 1.1 cm
  • Amazon Bestsellers Rank: 2,604,497 in Books (See Top 100 in Books)

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Product Description


Introduces a practical, thirty-minute fitness regimen designed specifically for men that includes a total-body circuit-training workout to help firm muscles, enhance energy and endurance, and promote the loss of body fat.

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Men come in all shapes and sizes. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  4 reviews
3 of 4 people found the following review helpful
5.0 out of 5 stars Great book 7 May 2007
By eyraptor - Published on Amazon.com
I enjoyed the book. It was an easy quick read. It has plenty of pictures, testimonials and good common sense tips and information. In the book you will learn about foods you should eat and foods you should "Cut Out" as well as exercises for the road and home. Best of all, you can follow the "Body Cuts Program" on a shoe string budget. You will get your body into shape, build your muscles and strengthen your heart and lungs. I plan on following the program. I have already started and you should too.
5.0 out of 5 stars Time and Technique 15 Nov 2007
By Howard Bronson - Published on Amazon.com
Mr. Gennaro has a proven brilliance for developing exercise regimens, systems and products that have historically delivered to millions of satisfied customers. When I stumbled upon his book recently, I happily but not surprisingly discovered how much his knowledge has evolved. In this book, you will be able to custom-tailor a simple routine that will both compliment and integrate into your busy lifestyle. It is today's definitive exercise guide for busy over-scheduled people. If you really want to maintain your good health and handle the rigors of a stressful life, buy this book. Look at it as an easy-to-follow guide that you can stick with. I can't think of a better holiday gift which is why I have purchased a quantiy for my friends that I really care about.
3 of 6 people found the following review helpful
5.0 out of 5 stars Ladies, Get this Book for your Guy!! 9 May 2007
By LGK - Published on Amazon.com
Mine is 44yrs old and 25lbs overweight. I have been trying to get him into a gym since his last "alarming" physical. I read the Cuts Fitness Book first, so I was prepared for all of the excuses I was about to hear. I also read some of the book to him, the 30minute circuit training concept seemed to strike his interest. I left it on the table and walked away. Well, he read the entire book and said "even I can do this" he then agreed to contact the Cuts gym in our area to use the free 15day trial membership coupon in the back of the book, he loves it.

Thank you!!!!!!!!!!
3 of 7 people found the following review helpful
5.0 out of 5 stars A Quick Read & Lots of "Hit-the-ground-running" Health and Fitness Tips 7 May 2007
By J. Montanez - Published on Amazon.com
Got it on Sat May 5, 2007. Was done by bedtime of the 6th. Has surprising information about how the human body (especially us 40+ guys) can be re-conditioned in a short span of time and for only 30 minutes each day. I really appreciated how the writer came down to our level. Let's face it guys, we can be like cave-men when it comes to taking care of ourselves. I think it's a book we all need. If you have a CUTS gym nearby, I recommend working out there. It's 30 minutes and out! If you don't have one nearby, do the home workout. And take to heart the nutritional info. Good Stuff! Thanks Mr. Genarro!
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