Cross Training for Runners

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
York C101 Cycle
1.  York C101 Cycle by York Fitness
The list author says:
  "The ever-valuable but often forgotten stationary bike."
£119.99   Used & New from: £106.81
4.4 out of 5 stars  See all reviews (190 customer reviews)
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York Vinyl Fitbell Kit in a Case - 10 kg
2.  York Vinyl Fitbell Kit in a Case - 10 kg by York Fitness
The list author says:
  "You can work just about every muscle in your body with a good set of dumbbells."
£19.99   Used & New from: £18.38
4.4 out of 5 stars  See all reviews (77 customer reviews) | 1 customer discussion
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York Cast Iron Kit in a Case - 20 kg
3.  York Cast Iron Kit in a Case - 20 kg by York Fitness
The list author says:
  "Another good free weight option, especially if you're ready to lift a little more weight."
£34.99
4.3 out of 5 stars  See all reviews (297 customer reviews) | 2 customer discussions
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York Pushup Stands
4.  York Pushup Stands by York Fitness
The list author says:
  "A handy and effective accessory for working out the upper body."
£10.91   Used & New from: £9.73
4.6 out of 5 stars  See all reviews (46 customer reviews)
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
5.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "For foot health and strength, as well as prevention and healing of plantar fasciitis."
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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Jump Rope Training
6.  Jump Rope Training by Buddy Lee
£11.69   Used & New from: £6.96
4.7 out of 5 stars  See all reviews (3 customer reviews)
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Confidence 2 in 1 Elliptical Cross Trainer & Bike
7.  Confidence 2 in 1 Elliptical Cross Trainer & Bike by Confidence
£79.99
3.5 out of 5 stars  See all reviews (241 customer reviews) | 6 customer discussions
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Body Sculpture BS1370 Twist Stepper with Bungee Cords
8.  Body Sculpture BS1370 Twist Stepper with Bungee Cords by Body Sculpture
£46.99   Used & New from: £30.00
4.0 out of 5 stars  See all reviews (122 customer reviews) | 2 customer discussions
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Cross-training for Dummies
9.  Cross-training for Dummies by Tony Ryan
£13.49   Used & New from: £4.63
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10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008]
10.  10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008] 
£4.49   Used & New from: £3.22
3.2 out of 5 stars  See all reviews (80 customer reviews) | 1 customer discussion
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Century Kettlebell
11.  Century Kettlebell by Century Martial Arts
The list author says:
  "For a little changeup in your resistance training."
£21.99 - £49.99
4.2 out of 5 stars  See all reviews (6 customer reviews)
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Tanita CJ-688 Calorie Jump - T blue
12.  Tanita CJ-688 Calorie Jump - T blue by Tanita
The list author says:
  "Another forgotten workout tool."
£9.49   Used & New from: £5.20
4.1 out of 5 stars  See all reviews (29 customer reviews) | 1 customer discussion
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Hi-Tec Men's Auckland WP Hiking Shoe
13.  Hi-Tec Men's Auckland WP Hiking Shoe by Hi-Tec
The list author says:
  "Take a break from running and hike!"
£25.70 - £49.99
3.7 out of 5 stars  See all reviews (101 customer reviews)
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Walking: A Complete Guide to the Complete Exercise
14.  Walking: A Complete Guide to the Complete Exercise by Casey Meyers
£8.42   Used & New from: £2.72
4.7 out of 5 stars  See all reviews (6 customer reviews) | 1 customer discussion
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The Iliotibial Band Syndrome Manual
15.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)
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Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
16.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)
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Swimming without Stress: Lessons for Land Lovers
17.  Swimming without Stress: Lessons for Land Lovers by Ian David Cross
The list author says:
  "Swimming - a refresher course, and good for beginners too."
£6.29   Used & New from: £3.44
4.1 out of 5 stars  See all reviews (13 customer reviews)
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Customer Discussions about products in this list
Discussion Replies Latest Post
Confidence 2 in 1 Elliptical Cross Trainer & Bike forum
Wheel making a grinding noise!! 		1 12 days ago
Confidence 2 in 1 Elliptical Cross Trainer & Bike forum
Does this come with warranty? 		0 10 Apr 2012
York Cast Iron Kit in a Case - 20 kg forum
Size of the fitting hole? 		0 26 Mar 2012
10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008] forum
I thought it said 'KETTLEBELL' workout...... 		0 28 Dec 2011
York Cast Iron Kit in a Case - 20 kg forum
What weight disks does this item take? 		1 15 Oct 2011
Confidence 2 in 1 Elliptical Cross Trainer & Bike forum
Stand while cycling? 		0 17 May 2011
Walking: A Complete Guide to the Complete Exercise forum
Knee Pain? Maybe Poor Proprioception Is Your Problem... 		0 5 May 2011
York Vinyl Fitbell Kit in a Case - 10 kg forum
Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles.... 		0 28 Apr 2011
Body Sculpture BS1370 Twist Stepper with Bungee Cords forum
low impact, good for bad backs? 		1 14 Apr 2011
Confidence 2 in 1 Elliptical Cross Trainer & Bike forum
Max weight 		4 21 Mar 2010
Body Sculpture BS1370 Twist Stepper with Bungee Cords forum
lateral mini steppers 		1 20 Aug 2009
Tanita CJ-688 Calorie Jump - T blue forum
How do I turn it on?! 		0 19 Aug 2009
 
   

About this Listmania!

 

Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 06/10/2011
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