Cross Training for Runners

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
York C101 Cycle
1.  York C101 Cycle by York Fitness
The list author says:
  "The ever-valuable but often forgotten stationary bike."
Out of stock
4.4 out of 5 stars  See all reviews (281 customer reviews)

York Vinyl Fitbell Kit in a Case - 10 kg
2.  York Vinyl Fitbell Kit in a Case - 10 kg by York Fitness
The list author says:
  "You can work just about every muscle in your body with a good set of dumbbells."
£17.50   Used & New from: £14.35
4.6 out of 5 stars  See all reviews (166 customer reviews) | 1 customer discussion

York 20kg Cast Iron Dumbbell Set and Case
3.  York 20kg Cast Iron Dumbbell Set and Case by York Fitness
The list author says:
  "Another good free weight option, especially if you're ready to lift a little more weight."
£30.00
4.4 out of 5 stars  See all reviews (563 customer reviews) | 3 customer discussions

York Pushup Stands
4.  York Pushup Stands by York Fitness
The list author says:
  "A handy and effective accessory for working out the upper body."
£7.00
4.4 out of 5 stars  See all reviews (113 customer reviews)

Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
5.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "For foot health and strength, as well as prevention and healing of plantar fasciitis."
£11.69
4.6 out of 5 stars  See all reviews (27 customer reviews)

Jump Rope Training
6.  Jump Rope Training by Buddy Lee
£9.61   Used & New from: £6.61
4.6 out of 5 stars  See all reviews (10 customer reviews)

Confidence 2 in 1 Elliptical Cross Trainer & Bike
7.  Confidence 2 in 1 Elliptical Cross Trainer & Bike by Confidence
£69.99   Used & New from: £64.39
3.6 out of 5 stars  See all reviews (538 customer reviews) | 11 customer discussions

Body Sculpture BS1370 Twist Stepper with Bungee Cords
8.  Body Sculpture BS1370 Twist Stepper with Bungee Cords by Body Sculpture
Out of stock
4.0 out of 5 stars  See all reviews (165 customer reviews) | 2 customer discussions

Cross Training For Dummies
9.  Cross Training For Dummies by Tony Ryan
£13.10   Used & New from: £0.01

10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008]
10.  10 Minute Solution - Ultimate Kettleball Fat Burner [DVD] [2008] 
£6.72   Used & New from: £3.72
3.5 out of 5 stars  See all reviews (148 customer reviews) | 1 customer discussion

Tanita CJ-688 Calorie Jump - T blue
11.  Tanita CJ-688 Calorie Jump - T blue by Tanita
The list author says:
  "Another forgotten workout tool."
£9.35   Used & New from: £6.39
4.1 out of 5 stars  See all reviews (64 customer reviews) | 1 customer discussion

Hi-Tec Men's Auckland WP Hiking Shoe
12.  Hi-Tec Men's Auckland WP Hiking Shoe by Hi-Tec
The list author says:
  "Take a break from running and hike!"
Out of stock
3.6 out of 5 stars  See all reviews (139 customer reviews)

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Walking: A Complete Guide to the Complete Exercise
13.  Walking: A Complete Guide to the Complete Exercise by Casey Meyers
£10.17   Used & New from: £0.01
4.7 out of 5 stars  See all reviews (13 customer reviews) | 1 customer discussion

The Iliotibial Band Syndrome Manual
14.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £10.09
4.0 out of 5 stars  See all reviews (2 customer reviews)

Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
15.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £7.65
3.4 out of 5 stars  See all reviews (8 customer reviews)

Swimming without Stress: Lessons for Land Lovers
16.  Swimming without Stress: Lessons for Land Lovers by Ian David Cross
The list author says:
  "Swimming - a refresher course, and good for beginners too."
£5.38   Used & New from: £0.01
4.1 out of 5 stars  See all reviews (19 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
Spare Parts 0 11 Feb 2014
do you supply spare spare belts for wheel 0 24 Jan 2014
Does this come with warranty? 1 19 Jan 2014
Arc washers between main frame and pedal post keep breaking causing loud clicking sound when they go only on right side anyone else having this problem? Did you solve it? Ive returned one bike and am having the same problem with the new one. 0 24 Dec 2013
Stand while cycling? 1 25 Feb 2013
Size of the fitting hole? 1 18 Feb 2013
connecting meter tube to main frame 0 31 Oct 2012
York £10 Voucher for Sports , Coupons for Amazon, at website: www.promotions-voucher-code... 0 5 Oct 2012
I thought it said 'KETTLEBELL' workout...... 0 28 Dec 2011
What weight disks does this item take? 1 15 Oct 2011
Knee Pain? Maybe Poor Proprioception Is Your Problem... 0 5 May 2011
Save Yourself a Lot of Shoulder Pain and Strengthen THESE Muscles.... 0 28 Apr 2011
 
   

About this Listmania!

 

Author

Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 06/10/2011
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