The Creative Journal: The Art of Finding Yourself
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Product Description
Product Description
A recognized classic in the field of art therapy and creativity, this book is a perfect guide to discovering and releasing your inner potential through writing and drawing. It contains over 50 writing and drawing exercises to help you find and love one's self, get in touch with ones' feelings, and dreams. It will also show you how to: * Play with new media of expression (color, images, symbols) * Sort out the seemingly random experiences in your life. * Deal with creative blocks to get a clearer picture of your potential and how to use it. * Define and implement changes. * Enrich your relationship with yourself and others Written for both novice and veteran journal keeper, as well as group leaders and counselors, it is a visually stunning book illustrated by the author, her students and clients.
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Most Helpful Customer Reviews
50 of 52 people found the following review helpful
Format:Paperback
The book clearly sets out how to uncover your many layered self through writing and drawing exercises and you don't need to be an artist to do them! Also a manual for discovering a creative self within you along the way. There are many examples of other people's journals which encourage the reader to let their child within take the pen or crayon and let go without inhibition. Both inspirational and instructive, the book has many layers and approaches to uncovering our inner lives. The book offers an invitation to explore, heal and accept yourself and to find your buried treasure in your own unique way. I found many hours of wonder and healing were possible through using the book. And it is the sort of book you can go back to again and again whenever needed.
1 of 1 people found the following review helpful
Format:Paperback
An easy to read book that gives plenty of ideas and tips to start you on your journalling journey.
As a 'newie' to art therapy and worried about my artistic ability this book does much to encourage and engage the reader.
As a 'newie' to art therapy and worried about my artistic ability this book does much to encourage and engage the reader.
32 of 50 people found the following review helpful
Format:Paperback
Having got only to page 18, I am already distracted by the amount of spelling errors and badly laid out copy. Now it might be because of my profession but there really shouldn't be any excuse for a badly subbed publication, especially this being a second edition. Was it ever proofed?
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