This superb high quality 2-track hypnotherapy CD by Glenn Harrold, combines powerful clinical hypnotherapy techniques with state of the art digital recording technology. This title is part of the highly successful "Diviniti Publishing Hypnosis" range which has sold over 500,000 units and is now well established as the UK's best selling self-help audio range.This high quality CD will help you connect with a deep feeling of inner peace and calm. On both 30 minute hypnosis tracks Glenn's soothing voice will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right across the stereo range and subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.In this very receptive relaxed state, you will be given a number of post hypnotic suggestions and carefully layered affirmations. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed in the booklet) which are embedded in the fade out music to facilitate the overall effect.
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Review
"Hello, The order arrived yesterday - Friday. I listened to "Learn to think positively" on Friday and just finished listening to the 2nd track of "Overcome fears and phobias" - Saturday.......Awesome! At 54 year of age I have listened to many meditation, healing, etc. CD's and tapes, I have practised meditation of various forms. I have been in hypnotherapy. I have never felt so at peace with myself - so relaxed. This is wonderful. If this little taste can do this, I am really looking forward too what consistent use will produce. Thanks, Glenn. :)" Regards, Richard (Canada)
About the Author
Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 200,000 in just 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.
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Customer Reviews
Most Helpful Customer Reviews
50 of 50 people found the following review helpful
By A Customer
Format:Audio CD
This is Glen Harrold's loveliest CD.
I noticed a subtle calming effect with this the very next day. I listen to it every few days whenever I feel a little bit of edginess or anxiety about work beginning to creep in - if this sounds like you - buy this CD now!
Glen's voice is not quite what you expect, but you quickly get used to it, and the echoing stereo effect through the headphones somehow has a very relaxing effect. The words, background music and sound effects such as birdsong, are lovely and will leave you with a sense of inner calm and peacefulness which makes you breeze through the stresses of the next day.Glen instructs you how to breathe in a way to completely relax you, and then guides you down some visualised steps. As with any of these CDs, you do have to learn to 'relax and let go'for them to be able to help you. It can take a few attempts if you are new to it! The others in the series are good too - it is a matter of choosing what you want to work on. Definitely a good buy.
24 of 24 people found the following review helpful
By Mel :-)
Format:Audio CD
I bought this CD after experiencing a period of anxiety. I realised soon after using this CD how much tension and stress I was carrying around with me. I istened to it every night for 2 or 3 weeks and found it very soothing and calming. The effects seem to last throughout the day.
I would highly recommend this CD. I have also bought a couple of his other CD's which are good as well.
I would highly recommend this CD. I have also bought a couple of his other CD's which are good as well.
19 of 19 people found the following review helpful
By Foxylock
TOP 1000 REVIEWER
Format:Audio CD
I'm a sceptic and when I happened across these Cd's I was even more sceptical. However the mainly positive reviews on Amazon persuaded me to give it a shot and I'm glad I did.
I started using this CD during a particularly stressful event recently and I have to admit that I was helped immensely. I don't know how this stuff works but it does work and I can attest to the fact that it creates calm within. Its not a quick fix but a definite help.
I started using this CD during a particularly stressful event recently and I have to admit that I was helped immensely. I don't know how this stuff works but it does work and I can attest to the fact that it creates calm within. Its not a quick fix but a definite help.
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3.9 out of 5 stars
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Most Recent Customer Reviews
5.0 out of 5 stars
Excellent relaxation aid
The breathing exercises at the beginning of each track, really helped to calm my mind and relax my body. What I remember of the visualisation, was very pleasant and dreamy. Read more
Published 23 days ago by Mrs. C. H. Hassam
5.0 out of 5 stars
Meditation
I found this CD to be extremely well produced by Glenn Harrold that compliments other similar CDs that he has produced. Read more
Published 13 months ago by spitfire
2.0 out of 5 stars
Rodney!..........
Sorry to be the party pooper, but this CD is not for me. As others have stated, certain techniques are better for some people. There is no preparation or introduction to this CD. Read more
Published 20 months ago by A.Bell
5.0 out of 5 stars
Perseverance has paid off!
Update dec 2011 : I've changed my original review from 3 to a 5. I persevered with this cd as I couldn't get hold of the tape I used to use years ago. Read more
Published 21 months ago by PA
4.0 out of 5 stars
Creating Inner Peace & Calm
This is a good CD, with two quality tracks. It is definitely very helpful to listen to this kind of CD as the meaning of words stay in your head and influence your positive... Read more
Published on 5 May 2011 by DS
5.0 out of 5 stars
fantastic
already had the complete relaxation cd, which is fantastic bought this one which does totally relax and destress you very good cd.
Published on 25 April 2011 by sammy
4.0 out of 5 stars
I like this!!
I like this cd, to me it's more hypnosis than meditation but i enjoy it when i'm relaxing at night. At first i wasn't sure about Glenn's voice but i got used of it and ended up... Read more
Published on 31 Mar 2011 by Trish
5.0 out of 5 stars
Relaxation disk
This disk arrived on time. The voice was different to what I was expected but once used to it is just what you need if you are stressed or need to relax. Would recommend it.
Published on 28 May 2010 by Mrs. P. Mather
5.0 out of 5 stars
peaceful thoughts
listening to this cd,can really help you to relax, take your mind of your worries and stop that constant chattering in your head, all those thoughts and worries can be put aside... Read more
Published on 23 Jan 2010 by A. Greene
5.0 out of 5 stars
A quite corner of tranquility
This works for me. You do need to shut yourself off from distractions but it does really chill you out afterwards for a while and that's always nice.
Published on 20 Aug 2009 by Blanx
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