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Creating Confidence: The Secrets of Self-esteem [Paperback]

Rex Johnson , David Swindley
4.5 out of 5 stars  See all reviews (2 customer reviews)

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Product details

  • Paperback: 160 pages
  • Publisher: Element Books; New edition edition (6 May 1999)
  • Language: English
  • ISBN-10: 1862044600
  • ISBN-13: 978-1862044609
  • Product Dimensions: 19.6 x 12.8 x 1.4 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 1,249,518 in Books (See Top 100 in Books)

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Product Description


This text explains clearly how to build self-esteem. It offers practical suggestions, examples and exercises, aiming to help the reader feel more relaxed and more motivated, so he/she exudes confidence.

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Customer Reviews

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4.5 out of 5 stars
4.5 out of 5 stars
Most Helpful Customer Reviews
10 of 13 people found the following review helpful
5.0 out of 5 stars 18 year old reader from London, England 7 Aug 2000
By k8an
Lets put it this way, this is the first ever book I have read since the days of Biff & Chip and Spot the Dog! This book contains essential information on how someone can increase their confidence level through techniques such as affirmation, visulisation, anchoring, etc! If you feel you could be more confidence and have a high self-esteem this book is for you! I've just finished the book and from day one, I felt I became a more confident person than I was before I read the book! ALWAYS THINK POSITIVE! Buy this book TODAY and become a stronger person TOMORROW!
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4.0 out of 5 stars Great Book 17 Jun 2013
By klyno8
Format:Paperback|Verified Purchase
This is a really good read for anyone either lacking in conficence or just going through a tough time and needs some help putting their life back together.

The early chapters are good introductory reading to warm you up for the deeper sections further in. Just approach something like this with an open mind an you will take so much from this. Each chapter has some practical excersises to do if you wish and these really do help!
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Most Helpful Customer Reviews on (beta) 5.0 out of 5 stars  2 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Creating Confidence - The Secrets of Self-Esteem 7 Aug 2000
By A Customer - Published on
I found this book to be pretty slow at first and was not getting much out of it, until I got about half way through. It has some very powerful excercises later on, and the effects that it has had for me in just a few short weeks has been fantastic. It has really helped me to reorient my life at a time when I really needed it. It's a great book, and I highly recommend it. Anyone can benefit from the excercises and improve his/her self-esteem.
5.0 out of 5 stars Life Changing Book 23 Aug 2010
By Karen - Published on
I found this book to be life changing. I have read this book at two very low points in my life. It has helped me develop confidence in myself and to become a better person. People often comment on how "easily" I take life's challenges. I smile and say thank you, but in reality it is a struggle, but through using the techniques tought to me in this book, I am able to overcome mental obsticles very quickly. The biggest change in me is that I no need other people's approval to make me feel better. I can create my own reality with my thoughts and feelings. To take a quote from the book "You can transform your life by changing your attitude".

I would also like to note that I have loaned this book to a co-worker who had a similar result too! This book is a great read and even if you only choose certain exercises, you will see a change in yourself.
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