Crazy Sexy Diet
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Most Helpful Customer Reviews
10 of 10 people found the following review helpful
Format:Hardcover
This is the book i have been waiting my whole life for. Kris gives the low down for all aspects of health and nutrition - mind, body and soul. With Kris' wit and beautiful style it feels like she is talking directly to you! Most other books i have read that would be put in this category would inspire me, yet feel unachievable for 'my lifestyle' yet Kris explains the A-Z of everything you need to know and it just feels madness to ignore these facts and the changes just seem to have filtered into my life. I can't recommend this book enough.
9 of 9 people found the following review helpful
Format:Hardcover
This book is just so worth every penny. Kris is a cancer survivor. Not through Chemo or drugs, but through education and major dietary changes. No I don't have cancer, but the same diet that cures cancer is also... funny this... the same diet that creates a disease free body.. prevention is better than cure obviously and of course it's the diet that makes us feel fantastic. So why am I reading it? Because, we always need inspiration and motivation. It's all too easy when one has no time to whack on the oven fries and chop up a salad and pretend you being half healthy. No so.... a Buddha Bowl (p217) would be a far better option. Therefore, I'm always boning up on the latest health knowledge and trying to mix with people who inspire and motivate me... and I have to say, this book really works. It explains EVERYTHING you need to know from pH to Poo and Green Juices to Gluten. It's not entirely raw, so it will appeal to a lot of people and the diet is very achievable and more importantly sustainable.
Anyway, this book could literally save your life! I love this book!
Anyway, this book could literally save your life! I love this book!
6 of 6 people found the following review helpful
Format:Hardcover
This book is definitely more than just a diet book. There is a lot of information with regard to taking care of yourself, cleansing, food production, animal welfare, exercise, nutrition, and a dose of spirituality. It is really more of a lifestyle overhaul, all backed up by input from experts and contributions from survivors of illness. Those, along with Carr's own story of living with cancer are really the motivating factors for me. It is so blindly obvious from reading this book that what you put into your body has a massive impact on how your body functions and your levels of wellness. It is impossible not to be convinced by Carr - her energy oozes from the pages.
Carr's story is certainly very inspiring. I have not yet signed up to a full 21 day cleanse (I have a nursing baby so probably not sensible for me to go all out juice crazy just at the moment), but elements of the book have definitely crept into my diet and lifestyle. It is making a big difference to my energy levels and general mood. I am juicing most days, eating a lot of good clean food, journaling and looking after me a bit more. I know that I will be adopting more elements from this lifestyle in the future.
I would recommend this book to anyone living with an illness or health issue, and also to anyone who just wants to boost their energy levels and feel cleaner and healthier. Also if you have any interest in veganism or food politics it is probably worth a read - although bear in mind that the author is American so it does not refer to UK food politics. - Enjoy!
Carr's story is certainly very inspiring. I have not yet signed up to a full 21 day cleanse (I have a nursing baby so probably not sensible for me to go all out juice crazy just at the moment), but elements of the book have definitely crept into my diet and lifestyle. It is making a big difference to my energy levels and general mood. I am juicing most days, eating a lot of good clean food, journaling and looking after me a bit more. I know that I will be adopting more elements from this lifestyle in the future.
I would recommend this book to anyone living with an illness or health issue, and also to anyone who just wants to boost their energy levels and feel cleaner and healthier. Also if you have any interest in veganism or food politics it is probably worth a read - although bear in mind that the author is American so it does not refer to UK food politics. - Enjoy!
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Most Recent Customer Reviews
A thought provoking insight into the foods we eat and the effects on...
Kris Carr beat a rare and incurable form of cancer through a revolution in what she ate. She writes in a wonderfully witty way, and is not afraid to say it as she thinks. Read more
Published 6 days ago by Andrew Stewart
Informative....... but beware the writing style and don't let it put...
Firstly - this is not a "diet" book in the sense of losing weight, rather a guide and inspiration to looking at what you eat from a nutritional point of view. Read more
Published 3 months ago by Madame Cholet
Crass
This book was highly recommended to me by a holistic therapist, otherwise I would never have bought it because of the stupid title. Read more
Published 3 months ago by exlibris
Should be mandatory in school
This book is so informative on all levels. Kriss gives you science, health and information galor how to live a healthier life. Read more
Published 11 months ago by brendapo
An excellent read
This book is fantastic. It is not purely a diet book as the title suggests, but a total healthy lifestyle book. Packed to the brim with useful ideas and tips for healthy living. Read more
Published 16 months ago by Lowri Elen
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