Crazy Sexy Diet
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Most Helpful Customer Reviews
22 of 22 people found the following review helpful
By Saladgirl
Format:Hardcover
This book is just so worth every penny. Kris is a cancer survivor. Not through Chemo or drugs, but through education and major dietary changes. No I don't have cancer, but the same diet that cures cancer is also... funny this... the same diet that creates a disease free body.. prevention is better than cure obviously and of course it's the diet that makes us feel fantastic. So why am I reading it? Because, we always need inspiration and motivation. It's all too easy when one has no time to whack on the oven fries and chop up a salad and pretend you being half healthy. No so.... a Buddha Bowl (p217) would be a far better option. Therefore, I'm always boning up on the latest health knowledge and trying to mix with people who inspire and motivate me... and I have to say, this book really works. It explains EVERYTHING you need to know from pH to Poo and Green Juices to Gluten. It's not entirely raw, so it will appeal to a lot of people and the diet is very achievable and more importantly sustainable.
Anyway, this book could literally save your life! I love this book!
Anyway, this book could literally save your life! I love this book!
13 of 13 people found the following review helpful
By Lady_Mcsoir
Format:Hardcover
This is the book i have been waiting my whole life for. Kris gives the low down for all aspects of health and nutrition - mind, body and soul. With Kris' wit and beautiful style it feels like she is talking directly to you! Most other books i have read that would be put in this category would inspire me, yet feel unachievable for 'my lifestyle' yet Kris explains the A-Z of everything you need to know and it just feels madness to ignore these facts and the changes just seem to have filtered into my life. I can't recommend this book enough.
12 of 12 people found the following review helpful
By littlegreen
Format:Hardcover|Amazon Verified Purchase
This book is definitely more than just a diet book. There is a lot of information with regard to taking care of yourself, cleansing, food production, animal welfare, exercise, nutrition, and a dose of spirituality. It is really more of a lifestyle overhaul, all backed up by input from experts and contributions from survivors of illness. Those, along with Carr's own story of living with cancer are really the motivating factors for me. It is so blindly obvious from reading this book that what you put into your body has a massive impact on how your body functions and your levels of wellness. It is impossible not to be convinced by Carr - her energy oozes from the pages.
Carr's story is certainly very inspiring. I have not yet signed up to a full 21 day cleanse (I have a nursing baby so probably not sensible for me to go all out juice crazy just at the moment), but elements of the book have definitely crept into my diet and lifestyle. It is making a big difference to my energy levels and general mood. I am juicing most days, eating a lot of good clean food, journaling and looking after me a bit more. I know that I will be adopting more elements from this lifestyle in the future.
I would recommend this book to anyone living with an illness or health issue, and also to anyone who just wants to boost their energy levels and feel cleaner and healthier. Also if you have any interest in veganism or food politics it is probably worth a read - although bear in mind that the author is American so it does not refer to UK food politics. - Enjoy!
Carr's story is certainly very inspiring. I have not yet signed up to a full 21 day cleanse (I have a nursing baby so probably not sensible for me to go all out juice crazy just at the moment), but elements of the book have definitely crept into my diet and lifestyle. It is making a big difference to my energy levels and general mood. I am juicing most days, eating a lot of good clean food, journaling and looking after me a bit more. I know that I will be adopting more elements from this lifestyle in the future.
I would recommend this book to anyone living with an illness or health issue, and also to anyone who just wants to boost their energy levels and feel cleaner and healthier. Also if you have any interest in veganism or food politics it is probably worth a read - although bear in mind that the author is American so it does not refer to UK food politics. - Enjoy!
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4.6 out of 5 stars
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Most Recent Customer Reviews
1.0 out of 5 stars
Impractical lifestyle
I was so disappointed by this book. The lifestyle it expounds is wholly impractical. It endorses procedures which the medical profession say are harmful to health and it uses swear... Read more
Published 24 days ago by Angelcritique
5.0 out of 5 stars
great book.
I found this book a real "life changer". Humourous, well written and very enjoyable. Great to get your life back on track.
Published 2 months ago by Amanda Flower
5.0 out of 5 stars
Great book
A great reminder of how to keep yourself healthy post cancer diagnosis.......written with wit and positivity. Definately would recommend this book.
Published 2 months ago by julie
5.0 out of 5 stars
Inspiring Book
Promptly delivered in perfect condition. An inspiring book that although a bit extreme in views has enough of a message to inspire some changes in lifestyle and health. Read more
Published 2 months ago by countess
3.0 out of 5 stars
Not quite what I thought it was going to be
I was looking forward to reading this book and hoping for lots of inspiring raw recipes but I was a little disappointed. Read more
Published 3 months ago by Greengoddess
5.0 out of 5 stars
love it..
Kriss has a way of saying things in a good fun way. you just want to do it whatever she says..
very professional ..
Excellent reading.
very professional ..
Excellent reading.
Published 3 months ago by Patricia Tosi
4.0 out of 5 stars
Very enlightening
This book is very thorough. Kriss dissects the foods we eat regularly and what she reveals is compelling stuff. Read more
Published 3 months ago by lucy
4.0 out of 5 stars
Life Changing
I think this book could be quite life changing - since I bought it I have seen
celebs now getting into the alkaline diet which is what this is essentially. Read more
celebs now getting into the alkaline diet which is what this is essentially. Read more
Published 4 months ago by Mrs C L Hilton
5.0 out of 5 stars
top notch!
one of the best books i have read on healthy living.
you can pick up 2 years worth of kris carr's research in a couple of days.
you can pick up 2 years worth of kris carr's research in a couple of days.
Published 4 months ago by V. Varadarajan
5.0 out of 5 stars
Crazy Sexy Fantastic
Looking for a book to get started on a healthy vegan diet - this is great. Lots of raw food and juicing which takes a bit of getting used to! Read more
Published 6 months ago by Helen
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