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Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! [Paperback]

Kris Carr
4.5 out of 5 stars  See all reviews (38 customer reviews)
RRP: 12.05
Price: 11.99 & FREE Delivery in the UK. Details
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Frequently Bought Together

Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! + Crazy Sexy Kitchen: 150 Plant-Empowered Recipes to Ignite a Mouthwatering Revolution + Crazy Sexy Cancer Tips (Crazy Sexy)
Price For All Three: 36.97

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Product details

  • Paperback: 230 pages
  • Publisher: Skirt!; 1 Reprint edition (15 Dec 2011)
  • Language: English
  • ISBN-10: 0762777931
  • ISBN-13: 978-0762777938
  • Product Dimensions: 22.9 x 19 x 2 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (38 customer reviews)
  • Amazon Bestsellers Rank: 12,264 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
34 of 35 people found the following review helpful
5.0 out of 5 stars Not so crazy, but oh so sexy health! 21 Mar 2011
This book is just so worth every penny. Kris is a cancer survivor. Not through Chemo or drugs, but through education and major dietary changes. No I don't have cancer, but the same diet that cures cancer is also... funny this... the same diet that creates a disease free body.. prevention is better than cure obviously and of course it's the diet that makes us feel fantastic. So why am I reading it? Because, we always need inspiration and motivation. It's all too easy when one has no time to whack on the oven fries and chop up a salad and pretend you being half healthy. No so.... a Buddha Bowl (p217) would be a far better option. Therefore, I'm always boning up on the latest health knowledge and trying to mix with people who inspire and motivate me... and I have to say, this book really works. It explains EVERYTHING you need to know from pH to Poo and Green Juices to Gluten. It's not entirely raw, so it will appeal to a lot of people and the diet is very achievable and more importantly sustainable.

Anyway, this book could literally save your life! I love this book!
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9 of 9 people found the following review helpful
5.0 out of 5 stars Should be mandatory in school 18 Jun 2011
This book is so informative on all levels. Kriss gives you science, health and information galor how to live a healthier life. If this was a text book in school, the health crisis the world is experiencing would not exist. We would all feel and be healthier. LOVE this book.
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18 of 20 people found the following review helpful
5.0 out of 5 stars Inspiring Read 7 Jan 2011
Format:Hardcover|Verified Purchase
This book is definitely more than just a diet book. There is a lot of information with regard to taking care of yourself, cleansing, food production, animal welfare, exercise, nutrition, and a dose of spirituality. It is really more of a lifestyle overhaul, all backed up by input from experts and contributions from survivors of illness. Those, along with Carr's own story of living with cancer are really the motivating factors for me. It is so blindly obvious from reading this book that what you put into your body has a massive impact on how your body functions and your levels of wellness. It is impossible not to be convinced by Carr - her energy oozes from the pages.

Carr's story is certainly very inspiring. I have not yet signed up to a full 21 day cleanse (I have a nursing baby so probably not sensible for me to go all out juice crazy just at the moment), but elements of the book have definitely crept into my diet and lifestyle. It is making a big difference to my energy levels and general mood. I am juicing most days, eating a lot of good clean food, journaling and looking after me a bit more. I know that I will be adopting more elements from this lifestyle in the future.

I would recommend this book to anyone living with an illness or health issue, and also to anyone who just wants to boost their energy levels and feel cleaner and healthier. Also if you have any interest in veganism or food politics it is probably worth a read - although bear in mind that the author is American so it does not refer to UK food politics. - Enjoy!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Joyous book 8 Sep 2012
Format:Paperback|Verified Purchase
I love the style in which this book is written, There is a freedom and joyousness to the text....enjoy your food, look after your body! Wreitten with such beautiful energy by Kris Carr who has terminal Cancer and is not taking it lying down.
Bless her for writing it, you don't have to be suffering from an illness to gain improved health by following her guidelines. The forward was written by Dean Ornish, a Cardiac Consultant who helped people reverse the effects of Angina...through diet, exercise and meditation...I truly respect this Doctor.
Highly recommended
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16 of 18 people found the following review helpful
2.0 out of 5 stars Not as good as I hoped.... 7 July 2012
By Lana B
Format:Kindle Edition|Verified Purchase
I was really looking forward to reading this book but I have to say I was disappointed. The writing style is EXACTLY the same as that used in 'Skinny Bitch'. It really does make me wonder if Rory Freedman (co-writer of 'Skinny Bitch') was the writing force behind this, co-incidently she wrote the preface. I do wonder if Kris Carr's name, picture and a few of her anecdotes have just been tucked in as she is the poster girl for this particular 'Crazy, Sexy' series. I have not read any of her other books though so I have nothing to compare with.

While I really love 'Skinny Bitch', 'Crazy Sexy Diet' is essentially a re-hash and the harsh tones do really grate after a while. I thought the book would go into more detail on raw foods but it spends more time trying to convert me to a vegan, which I already am! Obviously I think it's a good thing to tell people the reasons behind being vegan but I think the sort of person who is going to buy this book, a fan of Kris Carr, will already be on the vegan bandwagon. Preaching the choir is the thought that kept running through my head.

This book did offer some good advice though, it has a good chapter on green juices and juicing which I found informative, it also goes through the different types of juicers you can buy and why one might be better than another. I wish there had been more of this. I think I will now be looking for a book more specifically about raw food which is what I thought this book would have more information on.

There was also a chapter on meditation which I found quite interesting, something I had not considered before. However, there is a little bit in the middle that starts talking about prayers and God (this part is written by someone else).
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Most Recent Customer Reviews
5.0 out of 5 stars awesome and informative
As someone who is fairly knowledgeable in this arena, I was thoroughly impressed by how much more information I received from this book. Read more
Published 5 days ago by jean smith
4.0 out of 5 stars Simple & clear steps to healthy living
i found this book to provide simple and clear steps to healthy living. I started juicing and reducing my processed food & sugar intake after finishing the book last week. Read more
Published 6 days ago by Nicola Gresham
5.0 out of 5 stars This is all about lifestyle changes.
Used the book to drop 30lbs in a month using the 21 day cleanse and felt great. Lots of great information. Would recommend this book to anyone
Published 23 days ago by John T. Shaw
5.0 out of 5 stars Great buy
Watched this lady on a couple of documentaries, very inspirational and after surviving cancer myself I want to look after myself. Read more
Published 1 month ago by Hobo
5.0 out of 5 stars Have only just started it!
Very American! However what I have read so far is inspirational. I'm not sure that I will survie the bib C for 11 but this will surely help
Published 1 month ago by Buzby
5.0 out of 5 stars Asthma, Amelia, anxiety, depression, bloating I want change
I am embarking on the 21 day cleanse and I found the book very helpful. There bbc is practical and realistic advice on how you can heal yourself through food.
Published 3 months ago by MISS C M MCKNIGHT
5.0 out of 5 stars Crazy sexy Diet
After being diagnosed with breast cancer your whole world comes crashing down. After that you pick yourself up and get on with te operation and the treatment. Read more
Published 4 months ago by Jeannine Olivier
5.0 out of 5 stars Great book packed with knowledge that will dramatically improve your...
I absolutely loved this book, it's smart, packed with knowledge and funny at the same time. Initially I bought it for my firend but when I was reading through I ordered one for... Read more
Published 7 months ago by Aleksandra Orynska
5.0 out of 5 stars Life changing
Life changing book, you get the facts and the tools to take charge of your health, your wellbeing and your life! Kris is such an inspirational writer, just beautiful!
Published 7 months ago by Audrey B
5.0 out of 5 stars Helped kickstart a change in lifestyle
Despite being tested negative for allergy to gluten, this book convinced me to give gluten-free diet a try and just see for myself. Read more
Published 7 months ago by Tanya Kim Grassley/ Imaginary Life
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