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Most Helpful Customer Reviews
12 of 13 people found the following review helpful
Format:Paperback
I LOVE this little book!
It's one that I go back to every now and again, whenever I feel the need for a fast weight loss.
As the author says, "crashdieting" has a bad ring to it, but it really shouldn't have, because any healthy person with normal weight can handle a few days on these diets.
How often do you see a starving person? And yet everywhere you look, there is obese people, who could really survive, and profit from, a few days of fresh produce. It couldn't hurt anyone to stick to these refreshing plans with fresh fruit, vegetables, nuts etc. for a few days. Compared to all the processed stuff people eat nowadays, crashdieting could be concidered as lesser evil, -if evil at all!
The featured diets are delicious, nutricious and easy. They also work, and I found it fun to stick to them! It even felt a little elegant, with the allowed glass of white wine etc.
Some of the recipies have found their way into my regular cooking.
This book can be used as a kick-start to a healthier, lighter food regime and lifestyle, and as a quick fix before a special occasion, when you want to look especially good in your dress!
Highly recommended!
It's one that I go back to every now and again, whenever I feel the need for a fast weight loss.
As the author says, "crashdieting" has a bad ring to it, but it really shouldn't have, because any healthy person with normal weight can handle a few days on these diets.
How often do you see a starving person? And yet everywhere you look, there is obese people, who could really survive, and profit from, a few days of fresh produce. It couldn't hurt anyone to stick to these refreshing plans with fresh fruit, vegetables, nuts etc. for a few days. Compared to all the processed stuff people eat nowadays, crashdieting could be concidered as lesser evil, -if evil at all!
The featured diets are delicious, nutricious and easy. They also work, and I found it fun to stick to them! It even felt a little elegant, with the allowed glass of white wine etc.
Some of the recipies have found their way into my regular cooking.
This book can be used as a kick-start to a healthier, lighter food regime and lifestyle, and as a quick fix before a special occasion, when you want to look especially good in your dress!
Highly recommended!
0 of 1 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Someone reccommended her "Apple" diet to me so bought this thinking it would be in there. Was astonished to receive this and found that it was less of a "book" and more of a pamphlet or a magazine freebie. Has details of a few diets, eg. egg & grapefruit but not the diet I was looking for - wish I'd not bought it actually.
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