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Cranks Fast Food: For Vitality And Health
 
 
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Cranks Fast Food: For Vitality And Health [Hardcover]

Nadine Abensur
4.3 out of 5 stars  See all reviews (11 customer reviews)

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Product details

  • Hardcover: 192 pages
  • Publisher: Weidenfeld & Nicolson (2 Nov 2000)
  • Language English
  • ISBN-10: 0304356069
  • ISBN-13: 978-0304356065
  • Product Dimensions: 24.8 x 19.2 x 2.6 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (11 customer reviews)
  • Amazon Bestsellers Rank: 305,789 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Nadine Abensur
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Product Description

Product Description

o Over 100 delicious, original, easy recipes from everyone's favourite vegetarian chef, Nadine Abensur. o Most of the recipes can be put together in 15-20 minutes. o Lavish photographs and contemporary design make this a must-have for every kitchen library. o Cranks titles have a consistently strong trade sale record

About the Author

One of the UK's top vegetarian chefs, Nadine Abensur was born in Morocco of French-Jewish parents. She draws on this heritage of culinary richness and her own imagination for creating recipes. She began her career by working in restaurants around the world. Nadine then set up her own vegetarian catering company, which she still manages, alongside her duties as Food Development Director for the prominent UK vegetarian restaurant group, Cranks.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
25 of 25 people found the following review helpful
Fast and delicious 5 Jan 2004
By Gabrielle O TOP 1000 REVIEWER
Format:Paperback
When people talk about 'fast food' and 'easy vegetarian recipes', my heart sinks. So often this means bland and joyless food. Not so with Nadine Abensur! This book is definitely easy, yet never bland, and often exotic.

I was given this book for Christmas, and am really enjoying it. I already have the Cranks Bible, and was relieved to find that none of the recipes are duplicated here.

The recipes really are very quick and easy to make. Many of them use things that you would already have in your kitchen - for example there is a surprisingly tasty soup made from frozen peas, a very easy recipe for spanakopita, etc. For a novice cook (like me!) it is very encouraging to have such delicious results from so little effort. The recipes are much more simple than those in the Cranks Bible, and Abensur doesn't expect me to make pastry from scratch - the book is very accepting of the fact that ready-made pastry or pasta is the more realistic option.

My only complaint would be that although the recipes are quick to make, some of them call for a range of ingredients that would take hours to shop for. Unless you live in a big metropolitan city like London, this really slows things down. That said, this is only the case with a few of the recipes in the book, and they do look awfully good and are probably worth it.

Abensur's style is very readable - often she give hints in the recipe which would give you ideas for adapting it in new ways. This is really a cook's book - but for people who are just starting. I love it.

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8 of 8 people found the following review helpful
Good food, fast 28 May 2002
By A Customer
Format:Paperback
I really liked this book. It uses a good variety of foods, especially pulses. It does use a few key ingredients fairly regularly but I found this a good thing, since you can make sure you have them in the house and then you can cook a lot of different things in the book. The recipes are simple and easy to follow and are do-able in the 15-20 mins the author allows. Good pictures too. And you can adapt them pretty easily if you are trying to follow a lower fat diet. The chickpea and halloumi salad, by the way, is the best!
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4 of 4 people found the following review helpful
By A Customer
Format:Hardcover
Nadine has done it again! What a great selection of lovely food - all of which can be cooked in under 30 mins. Great for a working mum like me. Can't wait for the next release.
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Most Recent Customer Reviews
An Essential Food Book for Modern Life!
Quite simply, I live out of this book. I must cook something from it 3-4 times a week. It is wonderful. I would be lost without it. Read more
Published on 8 Jan 2010 by Miss Scarlet
Very Good Food indeed
This book is fully in the Cranks Tradition; inspirational!
the recipes are excellent and straight forward, and the Author's suggestions for a "Basic Kit" are absolutely on the... Read more
Published on 7 Sep 2009 by Stephen W. Mills
I love this book!
I can't say enough good things about this book. I was surprised by the comment about pasta dishes as only 1 out of the 10 chapters in this relates to pasta. Read more
Published on 1 Nov 2006 by Molly R
Good if you like middle eastern flavours
Easy to use recipes and great if you like spicier, middle eastern flavours and colourful food (not bland, mushy stuff!). Read more
Published on 21 Feb 2006 by Novel Reader
not really fast accessible food
I got this book as a wedding present and was looking forward to easy meals for me and my new husband. Read more
Published on 13 Nov 2002 by Sarahgal
101 ways with soy sauce and tabasco
On the face of it, this seems to present an interesting mix of recipes. However, the majority seem to contain soy sauce and(sorry, 'tamari'), tabasco, and then some combination of... Read more
Published on 31 Dec 2001
Fantastic, delicious, easy recipes - a wonderful book
I have become vegetarian recently, & was missing making (& eating!) all my meat-based recipes - until a friend gave me this book. Read more
Published on 13 Jan 2001
Sophisticated meals fast! I can't live without this book now
This book has got me back into the kitchen every evening. I thought that I had no time after work to cook a decent healthy meal until I got this book. Read more
Published on 5 Jan 2001
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