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Corrective Exercise: A Practical Approach
 
 
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Corrective Exercise: A Practical Approach [Paperback]

Kesh Patel
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Product details

  • Paperback: 288 pages
  • Publisher: Hodder Education; Ill edition (29 July 2005)
  • Language English
  • ISBN-10: 0340889322
  • ISBN-13: 978-0340889329
  • Product Dimensions: 24.4 x 18.6 x 1.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 44,407 in Books (See Top 100 in Books)

More About the Author

Kesh Patel
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Product Description

Product Description

Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle.

Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

About the Author

Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exercise solutions for rehabilitation and performance.

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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Most Helpful Customer Reviews
19 of 19 people found the following review helpful
Format:Paperback
As a long time personal trainer I found this book an essential read, both as a revision, as well as a reference tool. The exercise sections are plentiful and comprehensive, as well as easy to access. I particularly liked the simplicity of the text, making it easy to read, and not being bogged down with technical jargon. There are also some very useful and insightful clinical perspectives, which help to tie all the knowledge together in practical terms.
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5 of 5 people found the following review helpful
Excellent book. 29 Mar 2010
By Andrew
Format:Paperback
I found this book to be excellent. Highly readable and cut straight to the bare bones of the subject matter. I now use this book as a reference point within my work as a Health & Fitness Professional.
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