This is a remarkable and extremely useful book for all caregivers and family members of Alzheimer's and Dementia patients. It utilizes principles of "RET" or Rational Emotive Therapy pioneered by Dr. Albert Ellis. Simply put, the concept holds that one's perception of events will determine the corresponding feeling or emotion. A deceptively simple but powerful concept in battling depression, anger, and frustration. In the case of Alzheimer's caregivers, this premise can be a literal lifesaver and Drs. Oliver and Bock use their own case histories of treating caregivers to demonstrate pratical, powerful "inner dialogues" that can be used when the daily stress and frustrations of dealing with this challenging condition come to bear. Specific chapters are devoted to: Shame,Guilt, Anger, Depression, and even Self-Pity. This book not only provides the means to lift the spirits and emotions of caregivers, but by doing so, potentially change for the better the necessary interactions between them and their stricken loved-one. Highly recommended!