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Coping Successfully with Pain (Overcoming common problems) Paperback – 20 Sep 2002


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Frequently Bought Together

Coping Successfully with Pain (Overcoming common problems) + The Pain Management Handbook: Your Personal Guide + The Chronic Pain Diet Book  (Overcoming Common Problems)
Price For All Three: £24.97

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Product details

  • Paperback: 176 pages
  • Publisher: Sheldon Press; 2nd New edition of Revised edition edition (20 Sept. 2002)
  • Language: English
  • ISBN-10: 0859698505
  • ISBN-13: 978-0859698504
  • Product Dimensions: 13.5 x 1 x 21.7 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (23 customer reviews)
  • Amazon Bestsellers Rank: 50,742 in Books (See Top 100 in Books)

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Product Description

About the Author

Neville Shone was an active man until a spinal disease rendered him almost immobile and in constant pain. Here, he describes the techniques of pain management which enabled him to regain his mobility. He is also the author of Cancer - A Family Affair (1995).

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Customer Reviews

4.6 out of 5 stars
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Most Helpful Customer Reviews

14 of 14 people found the following review helpful By Amazon Customer on 7 May 2008
Format: Paperback
I've had this book about 4 days and have been putting some of the principles in place. It is really good and I'm enjoying reading the experiences of someone who has been through the pain and can empathise rather than being spoken at by the many physios I've been seeing.
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15 of 16 people found the following review helpful By cancat reader on 15 Aug. 2008
Format: Paperback
This book is easy to read, and talks common sense.Just by following the suggestions I have been helped to deal with M.E/fibromyalgia.This book was recommended by counselors on a pain management course,and this book was the best thing I got out of the course.
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5 of 5 people found the following review helpful By Cybersight on 12 Jan. 2011
Format: Paperback
Although it took quite a bit longer than normal to receive my book also given that it was around Christmas time.
This book has really helped me a lot as I suffer with a long term pain condition and some of the exercises in this book helped me and also it helped my family understand what I'm going through and to come to terms with my condition from another viewpoint.
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28 of 31 people found the following review helpful By A Customer on 14 Oct. 2000
Format: Paperback
My name is Zoe Pearson and I suffer from RSD (Reflex Sympathetic Dystrophy). I found this book very helpful in my fight to beat pain. This is a great book that gives excellent advice about how to cope with pain. I reccomend this book to anyone that has pain. I feel it is an absolute bargain ...
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2 of 2 people found the following review helpful By Flower Rani on 22 April 2013
Format: Paperback Verified Purchase
After hurting my back 2 years ago and struggling with rehab, work and general life I was recommended this book by the chronic pain management program. This book is brilliant, it is written by someone who has been through it themselves. He also has an amazing outlook on life and at the same time reminds you that he is human to and doesn't get it right every time. I often flick through this book if I have lost my focus or sometimes want to remind myself that I am not alone. This was an ex-library book, it was in good condition and even came with a clear, waterproof dust jacket. I recommend this to anyone who lives with Chroni pain on a daily basis.....
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2 of 2 people found the following review helpful By Ladybird on 13 May 2014
Format: Paperback Verified Purchase
Some of the ideas in here are a bit un realistic at the best of times e.g when shopping 1st trip do 1 aisle next visit 2 aisles and so on - people who are in pain just have to get on and shop what is the point of gradually doing 1 aisle at a time if you are there shopping you just get on and do it ( you can tell a man wrote this ). Also if you are in severe pain whether you are food shopping or shopping for clothes it still hurts like mad but the author seems to think clothes shopping is less of an ordeal.
Don't think it was worth the money may be i was hoping to find something that really helped - this book didnt.
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2 of 2 people found the following review helpful By Robin Woodward on 21 Nov. 2012
Format: Paperback Verified Purchase
I have taken everything on board in this book and although it is really difficult to start exercising when you are in pain, once you start to stetch those muscles again you realise that you have been missing out so much on life. I have stopped taking amiltryptyline for pain although this may not happen in every case. If you do not start to move you will end up disabling yourself and that is such a sad thing to happen when there is a world of fun out there. Once you read the book keep referring back to it, it is brilliant
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3 of 3 people found the following review helpful By Alan Cheshire on 12 Feb. 2011
Format: Paperback Verified Purchase
This book brings present thinking and understanding of pain as something more than or even different from physical damage.
It is a complement to 'Pain Clinic' approach. Excellent for those with chronic pain.
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