Buy New

or
Sign in to turn on 1-Click ordering.
or
Amazon Prime free trial required. Sign up when you check out. Learn more
Buy Used
Used - Very Good See details
Price: £2.78

or
Sign in to turn on 1-Click ordering.
 
   
More Buying Choices
Have one to sell? Sell yours here
Coping with Anxiety and Depression (Overcoming Common Problems)
 
See larger image
 
Tell the Publisher!
I’d like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Coping with Anxiety and Depression (Overcoming Common Problems) [Paperback]

Shirley Trickett
4.0 out of 5 stars  See all reviews (6 customer reviews)
RRP: £6.99
Price: £5.54 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save: £1.45 (21%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.
Want guaranteed delivery by Saturday, February 11? Choose Express delivery at checkout. See Details
Amazon.co.uk Trade-In Store
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details.

Frequently Bought Together

Coping with Anxiety and Depression (Overcoming Common Problems) + How to Stop Worrying + Overcoming Anxiety
Price For All Three: £18.30

Show availability and delivery details

Buy the selected items together
  • In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

  • How to Stop Worrying £6.07

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

  • Overcoming Anxiety £6.69

    In stock.
    Dispatched from and sold by Amazon.co.uk.
    This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions



Product details

  • Paperback: 128 pages
  • Publisher: Sheldon Press; 2nd Revised edition edition (10 Oct 1996)
  • Language English
  • ISBN-10: 0859697622
  • ISBN-13: 978-0859697620
  • Product Dimensions: 21.2 x 13.4 x 1.2 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 144,625 in Books (See Top 100 in Books)
  • See Complete Table of Contents

Product Description

Product Description

This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.

Tags Customers Associate with This Product

 (What's this?)
Click on a tag to find related items, discussions, and people.
 
(1)

Your tags: Add your first tag
 

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more


 

Customer Reviews

6 Reviews
5 star:
 (4)
4 star:    (0)
3 star:
 (1)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (6 customer reviews)
 
 
 
 
Share your thoughts with other customers:
Most Helpful Customer Reviews

48 of 48 people found the following review helpful:
5.0 out of 5 stars An excellent self help guide in easy to understand language., 23 Oct 2000
By A Customer
This review is from: Coping with Anxiety and Depression (Overcoming Common Problems) (Paperback)
An excellent book, written in plain English with easy to understand case histories. Offers practical advice and steps to help everyone deal with these issues, no matter how large or small they may be. Cannot recommend this enough. Have sent this book overseas to friends in need of support at times of crisis and all have rated it very highly
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


25 of 25 people found the following review helpful:
5.0 out of 5 stars Such a big help, 10 Oct 2002
By A Customer
This review is from: Coping with Anxiety and Depression (Overcoming Common Problems) (Paperback)
I had to write a review as this book has really helped me. Firstly, it lists all the symptoms of anxiety and depression, which you read and instantly feel more normal! There were so many moments whilst reading this book when i said "oh yeah!!" out loud because it made so much sense. It gives you drug and non-drug methods of help, including how to breathe properly (sounds silly, but helps if you keep up the practice) and eat to reduce panics. Highly recommended.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No


7 of 7 people found the following review helpful:
3.0 out of 5 stars Its OK but a bit superficial, 4 Jun 2007
By 
This review is from: Coping with Anxiety and Depression (Overcoming Common Problems) (Paperback)
I bought this book based on the review of others and have to say I personally was slightly dissapointed. I find the book a bit simple and superficial and I did not get the "oh yeah!!" feeling many others have as there wasn't much news in it for me. Having said that I also have to admit I have had a few sessions of CBT and have therefore been treated professionally which may make a difference to someone who hasn't seeked help yet.

The book does outline what depression and anxiety is and it does give you some tools to cope, however I felt that it didn't dig deep enough into each area to really explain it to me. EVERYONE can relate to the message in the book so its kind of like reading a general starsign in the standard paper which suits all instead of one done by a real professional.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Share your thoughts with other customers: Create your own review
 
 
Most Recent Customer Reviews




Only search this product's reviews



Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Listmania!


Look for similar items by category


Look for similar items by subject


Feedback


Amazon.co.uk Privacy Statement Amazon.co.uk Delivery Information Amazon.co.uk Returns & Exchanges