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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes (Paperback)

by Tiger Aspect (Author)
4.5 out of 5 stars  See all reviews (15 customer reviews)
RRP: £14.99
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Frequently Bought Together

Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes + "Cook Yourself Thin": The Delicious Way to Drop a Dress Size + Red Velvet Chocolate Heartache: The ultimate feel-good book of natural cakes that taste naughty
Price For All Three: £29.10

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Product details

  • Paperback: 224 pages
  • Publisher: Michael Joseph (1 Jan 2009)
  • Language English
  • ISBN-10: 0718154819
  • ISBN-13: 978-0718154813
  • Product Dimensions: 21.8 x 18 x 1.4 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon.co.uk Sales Rank: 4,756 in Books (See Bestsellers in Books)

    Popular in these categories:

    #13 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
    #15 in  Books > Food & Drink > Diets & Healthy Eating > Diets
    #16 in  Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight

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Product Description

Product Description

It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .


About the Author

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.
Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes
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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes 4.5 out of 5 stars (15)
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"Cook Yourself Thin": The Delicious Way to Drop a Dress Size
14% buy
"Cook Yourself Thin": The Delicious Way to Drop a Dress Size 4.0 out of 5 stars (62)
£8.22
Red Velvet Chocolate Heartache: The ultimate feel-good book of natural cakes that taste naughty
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Red Velvet Chocolate Heartache: The ultimate feel-good book of natural cakes that taste naughty 4.8 out of 5 stars (59)
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101 Low-fat Feasts ("Good Food")
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Customer Reviews

15 Reviews
5 star:
 (11)
4 star:
 (1)
3 star:
 (2)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.5 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
9 of 9 people found the following review helpful:
5.0 out of 5 stars Get this one!, 15 Aug 2009
By Jordan Sims - See all my reviews
(REAL NAME)   
This is such a great book. It has some of the best recipes I've ever had and some of the foods were simply delicious. It is also organzied well and really isn't that much of a hassle to deal with. I highly recommend this one to anyone who wants some yummy food to help them with weight loss. I also liked and would also recommend Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.
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6 of 7 people found the following review helpful:
5.0 out of 5 stars tarragon chicken - yummy, 9 Feb 2009
By G. Mullings (UK) - See all my reviews
(REAL NAME)   
this book is lovely, the recipes are easy to follow, the ingrediants are easy to find and each recipe doesn't include a list of ingrediants that are longer than your arm, unlike most recipe books. therefore the recipes are also affordable.

i especially like tarragon chicken.... and i make extra as my 3 yr old daughter loves it in a wrap with chopped fresh yellow pepper the next day for her lunch.
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5 of 6 people found the following review helpful:
5.0 out of 5 stars success!, 9 Mar 2009
after buying the first cook yourself thin cookbook and shifting half a stone in a couple a weeks i was over the moon when i found this one on amazon. the food is lovely and has really helped me shift the bulge!! im not much of a cook (to say the very least) so luckily there are simple steps and the food turns out brilliantly! my boyfriend loves it too! the chicken tikka is a favourite and the koftas went down a treat. the soups are also lovely for a change at lunchtime. i really haven't stuck to anything before because i love food way to much but by using simple tricks like adding flavour with herbs and swapping for low fat yoghurt or creme fraiche, things im not capable of doing to food without guidance!, i havent been hungry and the weight is dropping. win-win all round!
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Most Recent Customer Reviews

5.0 out of 5 stars Good recipes.
I really liked this book. It is filled with delicious recipes that really help you get your calories under control. Read more
Published 29 days ago by Jackie Wilder

5.0 out of 5 stars Yummy recipes
Bought this book as I was interested in trying out low fat versions of favourite recipes. Have tried quite a few meal options and they have all turned out to be delicious. Read more
Published 3 months ago by L. Dunn

4.0 out of 5 stars Even better than the original
I have got the orignal blue book and regularly used a few of the recipes (some with a little tweaking of my own). Read more
Published 3 months ago by Ms. Carrie Swift

5.0 out of 5 stars Great book
I love this book! There is a great range of recipes; those I have tried so far have been tasty, filling and quick to make.
Published 5 months ago by Sophie

5.0 out of 5 stars Cook Yourself Thin - Quick & Easy
I hadn't watched the TV program so didn't know the concept. Bought both this and the first (blue cover) book. The introduction in the blue book is well worth a good read. Read more
Published 6 months ago by H. Gallon

3.0 out of 5 stars looks good
I had the first book of this series and have made loads of stuff from it - very healthy and don't taste like diet food at all. Read more
Published 6 months ago by Jane E. Marsden

3.0 out of 5 stars Can you follow greatness?
I read the first Cook Yourself Thin from cover to cover and loved the recipes. They were easy to do and so tasty. Read more
Published 7 months ago by Kerrie Brinkley

5.0 out of 5 stars buy it!
This is a brilliant book with some fab ideas, just right for when you get to that point in your diet where you are totaly bored and stuck for what to eat!!
Published 7 months ago by R. J. Simpson

2.0 out of 5 stars not for me
I love reading cooking books but I didnt like this one, I should have known as I wasnt keen on the last so really my own fault.
Published 8 months ago by A. Mitchell

5.0 out of 5 stars YUM!
This is in all honesty the best cook book I have ever bought. I have been using it religiously. I am getting married in May and since giving birth 9 months ago have ballooned from... Read more
Published 8 months ago by Han DJ

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