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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes
 
 
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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes (Paperback)

by Tiger Aspect (Author)
4.4 out of 5 stars See all reviews (11 customer reviews)
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Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes + "Cook Yourself Thin": The Delicious Way to Drop a Dress Size + 101 Low-fat Feasts (BBC Good Food)
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Product details

  • Paperback: 224 pages
  • Publisher: Michael Joseph (1 Jan 2009)
  • Language English
  • ISBN-10: 0718154819
  • ISBN-13: 978-0718154813
  • Product Dimensions: 21.8 x 18 x 1.4 cm
  • Average Customer Review: 4.4 out of 5 stars See all reviews (11 customer reviews)
  • Amazon.co.uk Sales Rank: 2,189 in Books (See Bestsellers in Books)

    Popular in these categories:

    #7 in  Books > Food & Drink > Quick & Easy Meals
    #9 in  Books > Food & Drink > Vegetarian & Vegan
    #12 in  Books > Food & Drink > Diets & Healthy Eating > Healthy Eating

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Product Description

Product Description
It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss. Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us. Finally, a diet to savour . . .

About the Author
For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.
Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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What Do Customers Ultimately Buy After Viewing This Item?

Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes
80% buy the item featured on this page:
Cook Yourself Thin Quick and Easy: Shift the Bulge and Still Indulge with Over 100 New Recipes 4.4 out of 5 stars (11)
£8.99
"Cook Yourself Thin": The Delicious Way to Drop a Dress Size
13% buy
"Cook Yourself Thin": The Delicious Way to Drop a Dress Size 4.0 out of 5 stars (60)
£7.94
101 Low-fat Feasts (BBC Good Food)
4% buy
101 Low-fat Feasts (BBC Good Food) 4.5 out of 5 stars (30)
£3.99
101 One-pot Dishes: Tried-and-tested Recipes (Good Food 101)
2% buy
101 One-pot Dishes: Tried-and-tested Recipes (Good Food 101) 4.2 out of 5 stars (68)
£2.49
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Customer Reviews

11 Reviews
5 star:
 (8)
4 star:    (0)
3 star:
 (2)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (11 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
13 of 13 people found the following review helpful:
5.0 out of 5 stars Love it, Love it, Love it!, 1 Feb 2009
By Ms. Nicola J. Turner - See all my reviews
(REAL NAME)   
Where can I start? I bought this book thinking that all the recipes will probably be like all the other diets books, tasting OK and passable enough for me to stick to lose a few pounds - HOW WRONG WAS I??

The recipes are just 'normal' everyday foods made with all ingredients available at your local supermarket. They taste fantastic too, in fact, my partner (who hates all low calorie/low fat foods) couldn't get enough of the curry I made and actually said that he would prefer having that to a take-away curry any day!

So far I have lost 5 pounds since starting 2 weeks ago by following their guidelines and using their recipes and I have to say that so far I have not even felt like I have been dieting at all, I have enjoyed everything and have even had the odd guilt free bar of chocolate!
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9 of 9 people found the following review helpful:
5.0 out of 5 stars YUM!, 26 Feb 2009
This is in all honesty the best cook book I have ever bought. I have been using it religiously. I am getting married in May and since giving birth 9 months ago have ballooned from a size 6 to a size 14 so am seeking any way possible to lose weight. I'm also trying to gently get my fiance slim without him knowing! This book is my kitchen bible.

The recipes are, as the title suggests, really simple and often utilise ingredients that you'd have in your cupboards. My fiance is hooked on takeaway food of any kind and hasn't had any since I got this book! He loves the creamy chicken curry and the lamb koftas. There's even a drinks menu in the back. Each recipe shows a calorie count and has useful tips to improve the dish. It has a "Feed Me" section for those who like a big portion and "Chicken" - the greatest of God's birds(!)

This is a must for anyone trying to lose weight without starving themselves or even who's just trying to eat healthily. The recipes are easily adapted to put your own spin on them and there's something for everyone. It's got me loving cooking again. Best £9 I've spent in years! I'll be buying the other one.
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9 of 9 people found the following review helpful:
5.0 out of 5 stars Just what I needed to get me cooking again, 27 Jan 2009
By Sherdy16 (Yorkshire, UK) - See all my reviews
I have made 2 recipes out of this book today,the chocolate brownies have gone down a treat.My eldest even said they are better than Starbucks.Lovely and moist. I also made the creamy chicken curry for our tea and had 5 clean plates.
Having got fed up with low fat recipes, it is refreshing to find " proper " recipes that we will all enjoy.
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Most Recent Customer Reviews

5.0 out of 5 stars Great book
I love this book! There is a great range of recipes; those I have tried so far have been tasty, filling and quick to make.
Published 1 month ago by Sophie

5.0 out of 5 stars Cook Yourself Thin - Quick & Easy
I hadn't watched the TV program so didn't know the concept. Bought both this and the first (blue cover) book. The introduction in the blue book is well worth a good read. Read more
Published 1 month ago by H. Gallon

3.0 out of 5 stars looks good
I had the first book of this series and have made loads of stuff from it - very healthy and don't taste like diet food at all. Read more
Published 2 months ago by Jane E. Marsden

3.0 out of 5 stars Can you follow greatness?
I read the first Cook Yourself Thin from cover to cover and loved the recipes. They were easy to do and so tasty. Read more
Published 3 months ago by Kerrie Brinkley

5.0 out of 5 stars buy it!
This is a brilliant book with some fab ideas, just right for when you get to that point in your diet where you are totaly bored and stuck for what to eat!!
Published 3 months ago by R. J. Simpson

5.0 out of 5 stars success!
after buying the first cook yourself thin cookbook and shifting half a stone in a couple a weeks i was over the moon when i found this one on amazon. Read more
Published 4 months ago by --

2.0 out of 5 stars not for me
I love reading cooking books but I didnt like this one, I should have known as I wasnt keen on the last so really my own fault.
Published 4 months ago by A. Mitchell

5.0 out of 5 stars tarragon chicken - yummy
this book is lovely, the recipes are easy to follow, the ingrediants are easy to find and each recipe doesn't include a list of ingrediants that are longer than your arm, unlike... Read more
Published 5 months ago by G. Austin

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