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Product Description
Product Description
It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss.
Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us.
Finally, a diet to savour . . .
About the Author
For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.
Inside This Book
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Customer Reviews
Most Helpful Customer Reviews
7 of 7 people found the following review helpful
Format:Paperback
After watching the channel four programme which I thought was great, I decided to purchase the cook yourself thin books. I purchased this book and the original delicious way to drop a dress size, I have noticed that not all the recipes on the TV series are in the cookbooks, which is disappointing.
This cookbook follows the format of the original cook yourself thin cookbook, but it has weekly menu plans for 1500 & 1800 calories/day - I think this is a great addition and perfect for those who like to plan ahead. It also provides success stories which is a good idea for motivating readers to stick to the cook yourself thin ethos.
This book is much like the first cookbook, good for providing alternative and healthy swaps for fat foods and recipes. I would recommend the range of cookbooks for those that are conscious of their eating habits and want healthy alternatives in their diets, it is not only for those that want to lose some weight.
I particularly like the crunchy granola breakfast recipe - perfect to bring to work, healthy and tasty! The book has lots of different curry recipes in it - which I love, as Im a homemade curry fan! The lunches and soups section is similar to the original one but this includes wraps and yummy muffin recipes for lunch! Although the format is the same as the original it does vary as it goes under the sections of fish, chicken etc. as opposed to the main meals section in the previous book. It also includes a good vegetarian section. Dessert section is slightly better than previous book - cant wait to try the light sponge cake. Drinks section is good and I love the dips and dressing recipes at the end of the book.
This cookbook follows the format of the original cook yourself thin cookbook, but it has weekly menu plans for 1500 & 1800 calories/day - I think this is a great addition and perfect for those who like to plan ahead. It also provides success stories which is a good idea for motivating readers to stick to the cook yourself thin ethos.
This book is much like the first cookbook, good for providing alternative and healthy swaps for fat foods and recipes. I would recommend the range of cookbooks for those that are conscious of their eating habits and want healthy alternatives in their diets, it is not only for those that want to lose some weight.
I particularly like the crunchy granola breakfast recipe - perfect to bring to work, healthy and tasty! The book has lots of different curry recipes in it - which I love, as Im a homemade curry fan! The lunches and soups section is similar to the original one but this includes wraps and yummy muffin recipes for lunch! Although the format is the same as the original it does vary as it goes under the sections of fish, chicken etc. as opposed to the main meals section in the previous book. It also includes a good vegetarian section. Dessert section is slightly better than previous book - cant wait to try the light sponge cake. Drinks section is good and I love the dips and dressing recipes at the end of the book.
25 of 27 people found the following review helpful
Format:Paperback
I read the first Cook Yourself Thin from cover to cover and loved the recipes. They were easy to do and so tasty. I was really excited to see a new addition to this cookbook range. It arrived and I was a bit disappointed, not quite the same exciting recipes. It is still a good collection of easy to read and easy to cook recipes that are all very healthy. If you are new to the range you will enjoy the recipes and the writing style is great. More pictures would be good!
5 of 5 people found the following review helpful
Format:Paperback
I ordered this book for my mum after she saw a programme on tv about this diet.The book arrived in the time as promised and my mium is delighted with it.It is very easy to follow and the recipies are using every day normal food. A great and easy way to diet.
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Most Recent Customer Reviews
Great book!
having read the reviews of this book, i didn't hesitate to buy - I love it, great recipes, no faffing and exactly what i wanted (and needed)
Published 1 month ago by Nadia
What's not to like really!
This joined a burgeoning window sill collection of recipe and diet books and I do think there is a difference between the 2 categories, as for me a recipe book should not concern... Read more
Published 3 months ago by Amelia L. Quirk
Great cookbook!
Lovely book, lots of great recipes, easy switches, even for the diet aware, have bought the other book in the series, and never stuck for something to cook. Read more
Published 3 months ago by Dkprice
Absolutly love this book
I havent yet tried any recipes due to following a very low cal diet, but cannot wait to use the recipes as a maintinance tool, the reciepes look awsome, and most are easy to aquire... Read more
Published 7 months ago by Natalie
Great for day to day healthy meals
If I eat butter, cream or anything with lots of calories I put on weight so this book is great for me, it's full of quick healthy recipies that you can live off day to day - and... Read more
Published 8 months ago by JD
A very good cookbook!
I've tried out a couple of the recipes so far and they were easy to follow. I would recommend this to anyone who wants to cook healthy recipes that will aid in losing fat in the... Read more
Published 11 months ago by James
Gizzi Erskin Cook Book
I enjoy reading through this cook book "Cook Yourself Thin" there are many great
ideas, starter, mains, desserts and easily explainations of ingredients and how
to use... Read more
ideas, starter, mains, desserts and easily explainations of ingredients and how
to use... Read more
Published 14 months ago by Nanny Gill
Perfect book
This is the perfect recipe book, its the first time that I lose weight without being hungry or starved. Read more
Published 18 months ago by Brian Niemeier
Good but get the first book before you get this
I loved the first book so eagerly bought this one. The second is OK, similiar recipes and chat as the first. I think I prefer the first one definitely though. Read more
Published 19 months ago by Katie Chainsaw
fun and interesting
great recipes and easy to follow, just get on with it and have fun while you lose weight, just don't eat it all by yourself!
Published 20 months ago by philosopherplato
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