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Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes [Paperback]

Tiger Aspect (Author)
4.2 out of 5 stars  See all reviews (49 customer reviews)
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Book Description

Publication Date: 1 Jan 2009

It’s time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss.

Following the amazing success of the first book (most popular debut diet of 2007) comes this brand-new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chilli con carne) and lots of mouthwatering meals in minutes for the time poor among us.

Finally, a diet to savour . . .

Frequently Bought Together

Cook Yourself Thin Quick and Easy: Shift the bulge and still indulge with over 100 new recipes + Cook Yourself Thin: The Delicious Way to Drop a dress Size + Skinny Weeks and Weekend Feasts
Price For All Three: £30.17

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Product details

  • Paperback: 224 pages
  • Publisher: Michael Joseph (1 Jan 2009)
  • Language: English
  • ISBN-10: 0718154819
  • ISBN-13: 978-0718154813
  • Product Dimensions: 18.3 x 1.4 x 22.3 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (49 customer reviews)
  • Amazon Bestsellers Rank: 12,923 in Books (See Top 100 in Books)

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Product Description

About the Author

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.
Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
12 of 12 people found the following review helpful
4.0 out of 5 stars Quick and Easy Recipes 22 Nov 2010
By Dáiríne
Format:Paperback
After watching the channel four programme which I thought was great, I decided to purchase the cook yourself thin books. I purchased this book and the original delicious way to drop a dress size, I have noticed that not all the recipes on the TV series are in the cookbooks, which is disappointing.

This cookbook follows the format of the original cook yourself thin cookbook, but it has weekly menu plans for 1500 & 1800 calories/day - I think this is a great addition and perfect for those who like to plan ahead. It also provides success stories which is a good idea for motivating readers to stick to the cook yourself thin ethos.

This book is much like the first cookbook, good for providing alternative and healthy swaps for fat foods and recipes. I would recommend the range of cookbooks for those that are conscious of their eating habits and want healthy alternatives in their diets, it is not only for those that want to lose some weight.

I particularly like the crunchy granola breakfast recipe - perfect to bring to work, healthy and tasty! The book has lots of different curry recipes in it - which I love, as Im a homemade curry fan! The lunches and soups section is similar to the original one but this includes wraps and yummy muffin recipes for lunch! Although the format is the same as the original it does vary as it goes under the sections of fish, chicken etc. as opposed to the main meals section in the previous book. It also includes a good vegetarian section. Dessert section is slightly better than previous book - cant wait to try the light sponge cake. Drinks section is good and I love the dips and dressing recipes at the end of the book.
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27 of 29 people found the following review helpful
3.0 out of 5 stars Can you follow greatness? 2 April 2009
By Kerrie Brinkley
Format:Paperback
I read the first Cook Yourself Thin from cover to cover and loved the recipes. They were easy to do and so tasty. I was really excited to see a new addition to this cookbook range. It arrived and I was a bit disappointed, not quite the same exciting recipes. It is still a good collection of easy to read and easy to cook recipes that are all very healthy. If you are new to the range you will enjoy the recipes and the writing style is great. More pictures would be good!
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6 of 6 people found the following review helpful
4.0 out of 5 stars cook yourself thin 8 Feb 2010
By Joanne Williamson
Format:Paperback
I ordered this book for my mum after she saw a programme on tv about this diet.The book arrived in the time as promised and my mium is delighted with it.It is very easy to follow and the recipies are using every day normal food. A great and easy way to diet.
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Most Recent Customer Reviews
4.0 out of 5 stars Recommended.
I love the whole Cook Yourself Thin series (although I never saw the TV series). Why? Because the recipes are all "normal', there's nothing faddish or hard to stick to: they... Read more
Published 4 days ago by Edward Kenworthy
1.0 out of 5 stars Not for me
Its in the charity shop. The recipes use stuff thats not in my cupboard and I have most herbs and spices. Read more
Published 26 days ago by Lunareef
5.0 out of 5 stars My Introduction to Harry Eastwood and Gizzi Erskine
These women have really influenced my approach to food and enabled me to know how to cook and eat in a healthier way.Thanks. Read more
Published 3 months ago by A L Summers
4.0 out of 5 stars Easy and healthy
I love this cook book. Easy recipes, tasty food and obviously low fat. I don't follow the diet but use the recipes often for food for the whole family. Read more
Published 5 months ago by Louthulin
5.0 out of 5 stars One of the Best Cook Books
The food in this book is fantastic - full of flavour & the recipies are really easy to follow - it's helped me to loose 3 stone so far & most of my family don't even realise they... Read more
Published 8 months ago by gdm
4.0 out of 5 stars Dieting
I ordered two books on diet. The Gino I diet suited me better but I can see how this may suit others. I dip into this book for recipes to suppliment my Gino Book.
Good recipes
Published 9 months ago by icing queen
5.0 out of 5 stars Yummy and easy
This is the second Cook Yourself Thin book I have bought. Both contain really easy but tasty recipes that actually work. I particularly like the noodle/stirfry type recipes. Read more
Published 11 months ago by Miss Stone
5.0 out of 5 stars Great book!
having read the reviews of this book, i didn't hesitate to buy - I love it, great recipes, no faffing and exactly what i wanted (and needed)
Published 13 months ago by Nadia
4.0 out of 5 stars What's not to like really!
This joined a burgeoning window sill collection of recipe and diet books and I do think there is a difference between the 2 categories, as for me a recipe book should not concern... Read more
Published 15 months ago by Amelia L. Quirk
5.0 out of 5 stars Great cookbook!
Lovely book, lots of great recipes, easy switches, even for the diet aware, have bought the other book in the series, and never stuck for something to cook. Read more
Published 15 months ago by Dkprice
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