I'm a 47yo guy who cooks for his family most days, but does not in any way claim to be a cook/chef and does not own a recipe book. I have a selection of meals that go down well, but I follow the same cooking pattern each time because I know it works. But I would like to understand why it works and how I could experiment to try variations on a theme and generate new ideas. This book has helped me do that.
There are few outright recipes listed in this book, despite what another reviewer says, and they are there to demonstrate a previously made point.
This book describes How and Why food tastes the way it does, distinguishes between Taste and Flavour, and explains how to influence each.
There are lists of foods, and what other food work well with them. So if you want to do a chicken dish, for example, then it lists what other ingredients could go into that meal to complement the chicken....it makes interesting reading. Sure, you may not agree with everything he says, but it makes you think about it and offers alternatives...food for thought (sorry)!
In places it pooh-poohs particular techniques used by some other well known chefs, explains why and offers up alternative approaches - obviously, you decide, you're free to make your own choices. But it's no surprise that towards the end of the book, as a peace offering, GC offers an appeasement by supporting other chefs and their work.
There are loads of useful tips that help make your cooking better...simple stuff like always fry your onions slowly, that way they taste sweet...worked first time when I tried it, easy, once you know how! And little knowledge bits, like explaining why other peoples' food always tastes better than your own. Once it's explained it makes such logical sense. And I never add salt to anything, because I thought you added salt to make things salty...but GC explains how salt can be crucial to switching on Flavours, and why some people need more salt, not to make it more salty, but because they are less sensitive to certain Flavours and salt is required to switch that sensation on.
Another reviewer slated GC's explanations of how one person's sense of taste differs from another (speed of their tongue etc.), but I have eaten meals I've considered fairly mild, yet a guest has found really hot, and vice versa. I always wondered why...this book explains it.
I think it's a great, entertaining read...never thought I would enjoy reading 'a cook book', but this was my first and I've really enjoyed it. I'm now buying two more copies to give to friends. I hope they like it as much as I did.