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Synopsis
Includes more than two hundred original recipes as well as individualized thirty-day meal plans for each of four blood types.
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Customer Reviews
Most Helpful Customer Reviews
16 of 16 people found the following review helpful
Format:Paperback
This book is the next best logical step to take on the Eat Right for Your Type trail. It is daunting to realise you have been living on foods that are making you ill your whole life and avoid them. It is equally daunting to try to introduce and cook with your beneficial but unfamiliar foods. I found the recipes to be just what I needed especially when I wanted to plan dinner parties for people who were different blood types than me.... Another book to add to your ER4YT library.
11 of 11 people found the following review helpful
Format:Hardcover
I found the book fairly well written, and the premise plausable. In a sentence, the author draws on decades of reasearch connecting blood type (i.e. A, B, O, AB) with the relative benefit/harm of specific foods. When I asked my (MD) physician to comment on this theory, he said: "complete nonsense". He explained that there is no widely accepted medical research which agrees with the research cited by this author. On the other hand, a good friend of mine has followed the diet and has had very impressive results. I am starting to follow the diet, and so far have found that I have better digestion. I would recommend the book, but as to its validity, read it and draw your own conclusions.
9 of 9 people found the following review helpful
Format:Hardcover
Good recipes, well-organized. I find myself going back to the book time and again. Try it, you'll like it! Get the author's first book if you wnat to understand more about blood type and diet theory; it's an awesome read.
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Most Recent Customer Reviews
Prescribe for life?
I'm not much of a reviewer and I'm not one for making other folk lots of money without receiving some form of commission or indeed blowing somebody's trumpet (ooer) so I will stick... Read more
Published on 31 Jan 2009 by Mr. A. Jackson
Not worth the money
This book is badly laid out. It would make much more sense to group the recipes for each blood type together, either in a chapter, or, ideally, a book on their own. Read more
Published on 29 Jan 2009 by A Cordon Bleu Cook
The practical resource needed to employ this healthy diet
As a health professional I welcome this invaluable aid to implementing changes to my diet advised in reading the Eat Right For Your Type book. Read more
Published on 12 Sep 2001 by david.mickel@lifedoctors.co.uk
Cynics need to get a life
it is a great book full of good advice and handy tips.
Published on 5 Jun 2001 by shauniedws@hotmail.com
The Recipes are Very Unoriginal and High Glycemic
I was greatly disappointed in this book - the recipes are so unimaginative and unflavorful. Plus, many seem much too high in carbohydrates, especially the fast acting... Read more
Published on 2 Jun 1999
excellent/alternative to lifestyle changes!
As I reviewed the book at a girlfriends mothers' house who had been on this change of lifestyle for 10 months, she looked fabulous ,felt better and had lost about 20 lbs. Read more
Published on 31 May 1999
Excellent book - a great reference
This book picks up where Eat Right For Your Type leaves off. Cook Right for Your Type explains how to incorporate your individual plan into your lifestyle. Read more
Published on 29 April 1999
Another A+ for the good Doctor
In response to "Chicago" dated 12/18/98, I hope by now you have dumped your ignorant doctor. Read more
Published on 19 Mar 1999
This has to be the best book ever written!
I'm ordering this book because a friend of mine said she'd gone to a meeting and this book became the topic of conversation shortly after it was introduced and sense then it's all... Read more
Published on 6 Feb 1999
Thanks, Peter!
'Cook Right For Your Type' takes up where 'Eat Right for Your Type' left off. Easy to follow, delicious recipes that indicate which blood types should and should not use them. Read more
Published on 12 Jan 1999
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