Control IBS Your 7-Day Diet Plan
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Synopsis
This is an extremely discomforting, even painful condition. One in five is already a sufferer and it is on the increase. This fast-action, 7-day approach brings quick relief that sufferers are looking for. There is no cure. Only diet and exercise can control the pain, so sufferers are looking for this solution. This title presents a fabulous, tasty, easy-to-prepare eating plan. This is clearly a Western disease that is rapidly on the increase. Irritable Bowel Syndrome is always uncomfortable and sometimes painful. It makes the intestine over-sensitive and once it has taken hold, there is no known cure. It can be managed with a healthier diet, lifestyle and appropriate foods. This book explains the condition, symptoms and everything that sufferers would want to know to reduce the impact of IBS. Here, is everything that anybody needs to know about how to cope with it, including a fabulous, tasty, easy-to-prepare eating plan that will keep the pain away permanently.
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Most Helpful Customer Reviews
5 of 8 people found the following review helpful
Format:Paperback
I was so disappointed with this book I returned it the next day. It was nicely set out (except the typeface for the recipe ingredients) but totally impractical.
Most of the recipes were for 1 person, sometimes 2. Have you ever made lasagne for 1? Sometimes recipes called for 25g of prawns, 50g of meat!
I expected to be able to cook a recipe for 4 and just serve it to the family. Totally impractical for me I'm afraid. I also think this is just a book of healthy recipes for 1.
This is not an 'easy to prepare eating plan' as stated. It's a very time consuming one and this is from someone who loves to cook!
Most of the recipes were for 1 person, sometimes 2. Have you ever made lasagne for 1? Sometimes recipes called for 25g of prawns, 50g of meat!
I expected to be able to cook a recipe for 4 and just serve it to the family. Totally impractical for me I'm afraid. I also think this is just a book of healthy recipes for 1.
This is not an 'easy to prepare eating plan' as stated. It's a very time consuming one and this is from someone who loves to cook!
1 of 3 people found the following review helpful
Format:Paperback
This book is THE prescription for your IBS. I have been struggling with the problem for a long time but, after following the "words" in this publication, my symptoms have greatly improved, if not ceased. Buy it along with "healthy Eating for IBS" and your problems could be over.
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