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Control the Crazy: My Plan to Stop Stressing, Avoid Drama, and Maintain Inner Cool Hardcover – 17 Apr 2012


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Product details

  • Hardcover: 238 pages
  • Publisher: Crown Archetype (17 April 2012)
  • Language: English
  • ISBN-10: 0307987248
  • ISBN-13: 978-0307987242
  • Product Dimensions: 14.6 x 2.2 x 21.7 cm
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 558,612 in Books (See Top 100 in Books)

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Customer Reviews

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1 of 1 people found the following review helpful By SarahFin on 19 Nov. 2012
Format: Hardcover Verified Purchase
I purchased Vinny's book for the main purpose off learning techniques to control stress and anxious thoughts. I don't suffer as severely as Vinny has and does from time to time but his techniques still help you overcome situations where you might find yourself stressing, panicking etc. I find now that in a crazy situation at work, home or even out with friends I can take a few minutes to quietly breathe, become present and take myself away from the drama. Even if that does mean removing myself from that situation altogether.

To put it straight, Vinny talks you through realistic situations which happen in daily life and how to overcome those situations. I loved especially how he reveals parts off his life you wouldn't necessarily know and also with Vinny being a year older than me, it made me feel I could really relate to him. Vinny also para-phrases everything so everyone can fully understand what hes trying to explain and doesn't bore you with page after page of technical terms and techniques.

I know some people may be put off with the fact that he's famous from a reality TV show, "What could he possibly know?" but really give it a shot, you will be pleasantly surprised. A great book by an awesome, down to earth guy who you can learn a lot from.
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By Sophieex on 29 Jun. 2013
Format: Paperback Verified Purchase
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For anyone who suffers with anxiety and panic attacks this book can really help you to understand the anxiety and panics that you face also it helps you to deal with the issue in nose circumstances, really helped me, would 100% recommend
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By dude on 20 Jan. 2013
Format: Hardcover Verified Purchase
great book, makes you feel down at times, but its the whole point, because it changes you with out you even knowing, but for the good
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1 of 2 people found the following review helpful By SamJT on 11 July 2012
Format: Hardcover Verified Purchase
This book is a must read for anyone who feels their life is out of control in any department. It teaches you how to control and unleash the power of your mind. Its also alot easier to read and relate to compared to a psychology book. Seriously give it a chance. If you read this with an open mind it can change your life! Never felt so positive! Thankyou Vin!
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By Chin on 1 Aug. 2014
Format: Hardcover
Very good.
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