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Control High Blood Pressure without Drugs: A Complete Hypertension Handbook
 
 
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Control High Blood Pressure without Drugs: A Complete Hypertension Handbook [Paperback]

Robert Rowan , Constance Schrader

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Control High Blood Pressure without Drugs: A Complete Hypertension Handbook + 25 Natural Ways To Lower Blood Pressure: A Mind-body Approach to Health and Well-being (25 Natural Ways Series) + The High Blood Pressure Solution: A Natural Program for Preventing Strokes and Heart Disease
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Product details

  • Paperback: 224 pages
  • Publisher: Simon & Schuster Ltd; Revised and Updated edition (7 July 2001)
  • Language English
  • ISBN-10: 0684873281
  • ISBN-13: 978-0684873282
  • Product Dimensions: 23.4 x 15.6 x 2.3 cm
  • Amazon Bestsellers Rank: 150,903 in Books (See Top 100 in Books)

More About the Author

Robert L. Rowan
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Product Description

Review

Suzanne M. Schweikert, M.D. author of " The Pregnant Traveler" A refreshingly commonsense approach to this deadly disease.

Product Description

Hypertension is known as the silent disease because it often gives no warning signs or symptoms. Dr Rowan draws on medical findings to help you prevent high blood pressure, cope if it occurs and lower blood pressure through sensible natural means. He explains how to work with your doctor in developing a programme that suits your personality, age, physiology, weight and personal habits. Learn about: tests that indicate the presence of high blood pressure in the absence of symptoms; alternative techniques, from acupuncture to biofeedback to aromatherapy, that can relieve stress and lower blood pressure; natural hypertensive therapies, exercises and foods; perscriptions and other drugs which can affect blood pressure; and diet, including a month of helthy menus and dozens of quick-and-easy recipes.

Inside This Book (Learn More)
First Sentence
Millions of Americans-about one in every four adults, as many as 50 million people-have high blood pressure (HBP). Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:  4 reviews
Leaves out any discussion of Angiotensin-receptor blockers (ARBs) 13 Nov 2011
By B. Bridges - Published on Amazon.com
Format:Paperback
Angiotensin-receptor blockers (ARBs) have proven to have side effects down around the placebo level for most people. This book does not even mention them even though the first, Losartan, came out in 1995 and is now available as a generic.

Don't trust me. Do your own research but just be aware this book does not even mention this important class of drugs in chapter 31. The book had a second printing in 2001 so no excuse for this.

That said, I learned much that was valuable from reading the book. For example, it pointed out that exercise involving several large muscle groups raises BP only slightly. It also pointed out that vigorous exercise and certain drugs may not play well together, e.g, Beta blockers and diuretics.

You just have to read widely to get complete information no matter what the subject.
16 of 36 people found the following review helpful
B. Steyer 26 Sep 2005
By B. Steyer - Published on Amazon.com
Format:Paperback
Has a lot of good info to get yourself started on the right track to taking care of hypertension the natural way.
8 of 29 people found the following review helpful
Control High Blood Pressure 11 Jan 2007
By Mary J. George - Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
Interesting read, no if I would only do what it says!

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