I was very disappointed when I received this book. I was hoping for something that would arm me with knowledge and enable me to make truly smart choices when reviewing the ingredients on packages. However, what I got was a very narrow, "FDA approved" listing of the uses and possible side effects of many ingredients. I have always been a label reader and I have done research on many chemicals and additives and know that there are 1000s of KNOWN carcinogens, mood destabilizers, & biological disrupters that are in our food and household products. But, when I looked them up in this book it would say something like : "used mostly as an artificial sweetener." Duh. Thanks. Now could you please tell me what it does to the human body?
I promptly returned the book. You can find less "censored" info with some research on the internet.