This is the most favorite book I've ever read. If you make sure to read all of every chapter it has a phenomenal overview in no small tome of the environmental impact and health impact of different food production methods. Though it is in-depth with lengthy chapters, not one sentence is without pure excitement. Such an incredible joy. Thank you Gabriel for your Shakespearean writing and in addition many, many lengthy research studies information. As I say easy to read and incredibly, frankly, exhilarating. I don't think I've ever felt this in the many health books and alternative 1,000s on personal development, quantum physics etc. Ive read over the years.