This book is great if you are like me and suffered 10 years at the hands of the misery of infertility.
This book makes you truly feel that somebody understands what you are going through and gives you a mind body, evidence based approach to regaining happiness. There is evidence that the techniques improve fertility treatment success rates, but the life skills taught by this book would enable you to continue your life happier than before even if success is still not achieved. There is evidence that the techniques also help a wide range of other chronic illnesses such as pain.
It is a must read. I am doing a course based on the work of Dr Domar right now and it is helping me to change my thinking. Without this book I would not have known what to do to help myself.