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Conflict in Relationships: At home, At Work, In Life: Understand it, Overcome it [Paperback]

Sara Savage , Eolene Boyd-Macmillan
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Book Description

22 Jan 2010
Are you sick and tired of conflict? Do you find yourself encountering the same problems, over and over again? Or wish you could just disappear and avoid them completely? Many feel that their clashes with others are pointless just painful experiences that intensify frustrations. But learning how to handle conflict can transform your experience and revitalize your relationships. Whether it's your partner or your boss, your sister or your father-in-law, this book will help you understand yourself better and approach conflict with a new perspective. Conflict doesn't have to be a stumbling block in your relationships; it can be the cornerstone of a new way of relating. Looking at the different factors that influence how we relate to other people, psychologists Sara Savage and Eolene Boyd-MacMillan draw on years of research to explain the factors at play in conflict, and how to overcome them. Complete with self-assessment quizzes, this book will guide you to greater self-awareness and equip you with the tools to tackle conflict effectively.

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Conflict in Relationships: At home, At Work, In Life: Understand it, Overcome it + The Human Face of Church: A Social Psychology and Pastoral Theology Resource for Pioneer and Traditional Ministry
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Product details

  • Paperback: 272 pages
  • Publisher: Lion Books (22 Jan 2010)
  • Language: English
  • ISBN-10: 074595362X
  • ISBN-13: 978-0745953625
  • Product Dimensions: 19.3 x 12.7 x 2.3 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 384,478 in Books (See Top 100 in Books)

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Review

Counsellors... and, most importantly, the individuals and couples they work with can all benefit from reading this book. --Penny Flint, RELATE counsellor and writer

A must-read for everyone, and a great teaching aid to enable people locked in destructive conflict to find hope. --Julie Davidge, licensed marriage, family and child therapist, Los Angeles, California

Easily readable but not simplistic; profound yet practical. --Jeff Taylor, CEO, Open Doors International

About the Author

Dr Sara Savage is a Senior Research Associate at the Psychology and Religious Research Group, University of Cambridge. She is an expert in conflict resolution and the author of several popular-level books.

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1 of 1 people found the following review helpful
5.0 out of 5 stars How not to see Code Red! 6 Sep 2010
Format:Paperback
A very fascinating and well written exploration of the potentialities of the compassionate higher mind structured in an easy-to-follow and lucid style. It must be said, though, that one might have expected a less popularlistic approach from the Faculty of Divinity at Cambridge University, in that this book could ideally be included in every hotel room, every school and every place of work.

Solving any conflict in relationships can be challenging, and the processes outlined are a set of elevatory explanations and exercises that have to be modelled with a fair amount of self-application and open mindedness. Recent research is given as evidence that much of the material presented works particularly well in the field of inter-church relations - the background of the authors.

However for someone who does not have a practising faith or a strong sense of humanism, keeping true to one's self-realised world-view in holding to higher ideals of inclusivity might be more germane. Living in what can be confusingly described as a relativistic post-modern world of shifting 'truths', the major advantage this book seems to offer is the awareness to help overcome inherited biological weaknesses. At the heart of the matter is the recognition that when we see 'Code Red' we are governed primarily by the limbic system: snap judgements and instant reactions based on fight, flight, freeze and faint.

Part 1 mainly covers Peter Suedfeld's theory of IC or Integrative Complexity, which in a crude summing up is like a series of expanding levels, starting at an egocentric point of view and moving up and outwards to a higher universal awareness. Parallels can be drawn from the work of Clare Graves, Abraham Laslow, Ken Wilber, Lawrence Kohlberg and the increasingly well-worn route of the evolutionary triune brain. IC levels 1 to 3, for example, biologically relate to the attract-repel responses of the brain stem (egocentricity) as well as the mammalian-like social responses of chunking the world into us and them (ethnocentricity). The higher IC levels involve more of the grey matter of the neo-cortex and the subtleties of thought that break out of the binary oppositions, received notions and dehumanised generalisations.

To assist in climbing the ladder of conflict resolution there are a number of inner-game strategies which can be applied, from assessing another's conflict style and personality traits, to using techniques borrowed from counselling (mirror, validate, and empathise). The concepts of 'branching' into another persons world-view and eventually 'weaving' or synthesising both views together into a win-win situation seeks to underpin the whole system.

Part 2 explores more general topics. For example, one chapter is a pocket guide in how to recognise a 'difficult' customer, that is, someone who takes no responsibility for their negative doing in any situation whatsoever. Though impossible to put forward a complete treatise on the subject of personality disorders in the space available, the gist is enough to help the reader recognise that they are not alone when encountering obstructive people and this gives hope that a work-around solution can be reached, even if this means getting out now!

Attaining higher joint IC levels is where the true (some would say spiritual) power of negotiation resides and both parties have to be at least climbing the ladder to achieve a lasting compromise. By the time the conclusion is reached, the sober recognition of the practicalities of IC does little to dampen the ideal quest of conflict resolution in slowing down and priming emotional responses with understanding instead of reacting or attacking. Cannot recommend highly enough.
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5.0 out of 5 stars Excellent book 22 April 2012
By Jo21
Format:Paperback|Amazon Verified Purchase
A must read for any person who is in some sort of conflict relationship. Very helpful guidance and worth buying.
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