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Confidence Booster Workout: 10 Steps to Beating Self-doubt
 
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Confidence Booster Workout: 10 Steps to Beating Self-doubt [Paperback]

Martin Perry
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Product details

  • Paperback: 144 pages
  • Publisher: Hamlyn (15 Aug 2003)
  • Language English
  • ISBN-10: 060060795X
  • ISBN-13: 978-0600607953
  • Product Dimensions: 23.2 x 19 x 1.4 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 336,946 in Books (See Top 100 in Books)
  • See Complete Table of Contents

More About the Author

Martin Perry
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Product Description

Product Description

Beat the self-doubt that is standing in the way of your health, wealth and happiness, with these simple steps to self-esteem and success. Practical, easy-to-follow advice that is guaranteed to give you the confidence to do anything, from making effective speeches and presentations to dealing with confrontation and learning to say 'no'. Improve relationships with friends and family, take control of your situation at work and transform your day-to-day life in minutes.

About the Author

Martin Perry is known as The Confidence Coach and specializes in building self-esteem, belief and stature in people throughout the world. He has run coaching roadshows in England, Denmark and Sweden, presented programmes for BBC radio and coached clients in the UK, USA, Holland, Denmark, Sweden, Greece, Australia, India, Canada and Israel.

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Customer Reviews

Most Helpful Customer Reviews
29 of 29 people found the following review helpful
Format:Paperback
Although I have bought a lot of self help books over the years, I would be the first to admit that I rarely act on the advice given. However this book seems to be different. I don't know whether it's the colour pages that make the book seem companionable and accessible or the way in which the author gives insight into why we lose our confidence, but somehow this book works for me.
Having read it through twice I feel much more confident about my place in the world, less having to justify myself all the time. The book seems to subtly tap into the natural line of confidence and I carry it around with me all the time like a friend I can talk to and chat with.
I think that is because of the warmth the book conveys and as it says inside, confidence cannot grow in the presence of coldness.
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26 of 28 people found the following review helpful
More Confident 25 Sep 2003
Format:Paperback
I approached this book more out of desperation than anything else. I have suffered from fear of giving speeches and presentations for years and having got a new job that required me to make monthly presentations I realised that I needed help.
This book has been really good in giving me confidence, in that it pointed out ways in which I could tap into the confidence already in me from past successes. It also helped me to stop expecting everything to go wrong, which was a huge relief.I now am making presentations expecting them to be good, which of course is half the battle.
Definately recommend it.
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Format:Paperback
Unless you have never read a book on this topic, this book is not going to give you anything new. Like most books covering confidence it approaches the problem by telling you to follow the same old rules.
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