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Conditioning for Outdoor Fitness: Functional Exercise and Nutrition for Everyone Paperback – 1 Nov 2004


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Product details

  • Paperback: 415 pages
  • Publisher: Mountaineers Books; 2nd Revised edition edition (1 Nov. 2004)
  • Language: English
  • ISBN-10: 0898867568
  • Product Dimensions: 22.8 x 18.7 x 2.6 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 745,696 in Books (See Top 100 in Books)

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Inside This Book (Learn More)
First Sentence
This is an exercise and nutrition guide for everyone. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By N. G. Needham on 9 Mar. 2009
Format: Paperback
An excellent book for those intent on improving their conditioning for outdoor activities whether they be old or young
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By Lee Johnson on 12 Sept. 2014
Format: Paperback Verified Purchase
Functional training book very good
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 6 reviews
6 of 8 people found the following review helpful
Excellent reference! 6 April 2009
By H. Easter - Published on Amazon.com
Format: Paperback
This book was exactly what I wanted: a comprehensive reference to the types of strengthening and conditioning exercises I might want to do for my various outdoor activities. It's well-written and easy to understand, and has a lot of information. Love it!
5 of 7 people found the following review helpful
Science Meets the Great Outdoors 10 April 2007
By Marina Kushner - Published on Amazon.com
Format: Paperback
Outdoor fitness fanatics will love this training manual. Learn the science behind your training and then put these practical tips to work.
11 of 17 people found the following review helpful
Nothing new 4 Mar. 2006
By GearGuy - Published on Amazon.com
Format: Paperback
Poorly organized and difficult to read. The new edition adds more pages but no new information -- if anything, it's worse than the original. If you are looking to improve your performance, this book leaves a lot to be desired.
... be very informative and I got a lot of great ideas from it 14 Sept. 2014
By Marilyn Buffinga - Published on Amazon.com
Format: Paperback Verified Purchase
I found this book to be very informative and I got a lot of great ideas from it. It was a very good value!
4 of 11 people found the following review helpful
Outdoor Fitness 29 Jan. 2007
By Z. Paiva - Published on Amazon.com
Format: Paperback
This book is well written and offers practical information for those who are in training. It is a useful handbook for the outdoor fitness fanatic!
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