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Complete Relaxation (Divinity)
 
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Complete Relaxation (Divinity) [Audiobook] (Audio CD)

by Glenn Harrold (Author, Reader)
4.3 out of 5 stars  See all reviews (28 customer reviews)
RRP: £11.95
Price: £7.66 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Complete Relaxation (Divinity) + Learn How to Think Positively + Creating Inner Peace and Calm
Price For All Three: £23.64

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Product details

  • Audio CD
  • Publisher: Diviniti Publishing (Jan 2000)
  • Language English
  • ISBN-10: 1901923215
  • ISBN-13: 978-1901923216
  • Product Dimensions: 14.2 x 12.4 x 1 cm
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (28 customer reviews)
  • Amazon.co.uk Sales Rank: 4,825 in Books (See Bestsellers in Books)

    Popular in these categories:

    #4 in  Books > Audio CDs > Religion & Spirituality
    #4 in  Books > Audio CDs > Health, Family & Lifestyle > Relaxation & Meditation
    #4 in  Books > Audio CDs > Health, Family & Lifestyle > Personal Growth

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  • See Complete Table of Contents

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Product Description

Review

Changed my life !, 28 January, 2002 Reviewer: A reader from England After suffering from stress to the extent I could hardly leave the house without anxiety attacks my GP recommended relaxation, after listening to the cd over a period of a couple of weeks,and learning the simple breathing exercises I feel that i'm back in control of my life ! haven't had and anxiety attack since. Listen twice or more for full relaxation, 15 January, 2001 Reviewer: A reader from Inverness, Scotland This CD takes more than one listening to before you feel the affect. The recordings seem to past in an instant even though they last for 25 mins or so. I found this a great tool for teaching myself to cope with stress, and it used similar techniques to ones I experienced with my hypnotherepist, but much cheaper! A fantatistic aid in coping with life's little problems, 31 October, 2000 Reviewer: A reader from London This tape has helped me reach levels of relaxation I never thought were possible. It has helped me to be more calm and relaxed in difficult situations. The speaker has a perfectly calm voice and the music is so soothing... Thankyou very much.


Product Description

"Complete Relaxation" by Glenn Harrold is the best selling self-help CD in the UK. It achieved Gold Disk status with Nielsen Book Scan in 2006. "Complete Relaxation" has recently been re-recorded. The two 30-minute tracks, combining skilled hypnotherapy techniques with state-of-the-art digital recording technology and Glenn's soothing voice, will guide you into a completely relaxed state of mind & body. You will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect.After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm.
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What Do Customers Ultimately Buy After Viewing This Item?

Complete Relaxation (Divinity)
77% buy the item featured on this page:
Complete Relaxation (Divinity) 4.3 out of 5 stars (28)
£7.66
Deep Sleep (Diviniti)
5% buy
Deep Sleep (Diviniti) 3.6 out of 5 stars (18)
£7.99
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Customer Reviews

28 Reviews
5 star:
 (16)
4 star:
 (8)
3 star:
 (1)
2 star:
 (3)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.3 out of 5 stars (28 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
87 of 87 people found the following review helpful:
5.0 out of 5 stars Works very well indeed (if you give it a chance), 19 Jun 2005
By Chris (sw england) - See all my reviews
  
If you have bought any of Glenn Harrold's other cds you will know what to expect: (ie a strong London accent). Once you get used to this, and make a point of suspending any cynicism, so that you give the whole process a chance - his recordings are very effective. I have treated myself to half a dozen in the last year, and I can vouch for their ability to work on habitual thinking and behaviour at deep levels. Out of all of them, I rate this as probably his best, because it really does do exactly what it suggests - Relaxes you Deeply.
I am very glad to say that I do not suffer greatly from stress and anxiety, but even so, I do (as so many of us do) live with constant demands and high workload. And so I have come to appreciate the value of being able to take time out and relax. It is amazing how effective the combined script and music can be, and I can honestly say that I always become VERY RELAXED. Using this cd is a hell of a lot more healthy than turning to alchohol or recreational substances, and has the added benefit of increasing your ability to handle stress during your day to day life. I have recently used it to cope with some high pressure exams, and found myself particularly drawing on being able to remain calm and composed.
I have been studying self hypnosis for the last year, and have explored many "hypnosis CDs" as well as recording my own projects. Consequently I have been finding out what works, and what doesn't, and how difficult it can be to produce a good quality script. I wholeheartedly recommend this particular cd.
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64 of 64 people found the following review helpful:
5.0 out of 5 stars A must for anyone suffering from anxiety and stress, 14 Aug 2003
By 2ld "2ld" (Dorset) - See all my reviews
This review is from: Complete Relaxation (Hypnosis Series) (Audio Cassette)
This wonderful CD has helped me no end. When I first began using the CD I was suffering from stress and anxiety, not sleeping well and generally finding life a chore. After just a few sessions together with the other CD "build your self esteem" I have become much more relaxed, able to deal with stressful situations, sleeping like a log and my general outlook on life is very positive. The CD is easy to use Glenn Harrold has a lovely voice, the music is very relaxing and the whole experience is very rewarding. I can not recommend this highly enough.
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52 of 52 people found the following review helpful:
5.0 out of 5 stars Complete relaxation is exactly what it is., 8 Aug 2003
By 2ld "2ld" (Dorset) - See all my reviews
This review is from: Complete Relaxation (Hypnosis Series) (Audio Cassette)
This wonderful CD by Glenn Harrold has calmed me down no end. I have gone from not sleeping, palpitations, anxiety and not able to cope with stressful situations to being so laid back I could be horizontal. I no longer have the palpitations, sleeping is bliss, anxiety a thing of the past and stressful situations are not a problem. I purchased this CD together with build your self esteem - I use them both regularly and felt the benefits almost straight away. Other people have noticed the change in me which is wonderful but it's how I feel myself that is so great. I would recommend this for anyone who is feeling stressed or anxious - lovely music, lovely calm reassuring voice and one of the very best thing I have been fortunate enough to try.
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Most Recent Customer Reviews

5.0 out of 5 stars Complete Relaxation (Divinity)
Having read about "Qigong" from a friend, and as a very close member of family guided me, I bought this. Read more
Published 6 months ago by Jonro

5.0 out of 5 stars Deffinitley worth buying !
I read all the reviews before purchasing this fantastic cd . Many of the comments focused on Glenns accent . Read more
Published 9 months ago by Izzy-Whizzy

4.0 out of 5 stars good
While this cd is obviously tailored towards a stress filled society and is to be recommended for that I personally enjoy the relaxing music `tears of spring which I got from... Read more
Published 16 months ago by SKWATSON

5.0 out of 5 stars Wonderful, wonderful zzzzz..............
I love this CD, the breathing techniques are useful and on the second track there is a visualisation of a visit to a garden, supposedly going on to a beach - I have never got... Read more
Published 16 months ago by A. Chambers

5.0 out of 5 stars Better than expected...
This is the first ever hypnosis CD I've ever bought, so was quite sceptical... but it certainly does acheive it's goal - I was extremely relaxed and I look forward to listening to... Read more
Published 18 months ago by Rebecca Mobsby

5.0 out of 5 stars Helped alot
After passing this audio cd in the shops many times i decided this time to buy it as i suffer from very bad anxiety and i have to say out of everything that i have tried for... Read more
Published 24 months ago by Ms. Jean Preece

5.0 out of 5 stars Theta so much...
Brilliant CD - hit my Theta spot!!!!

~Beta Brain Waves - waking conscious state, alert: 14-30 Hz
~Alpha Brain Waves - daydreaming, creative, relaxed,... Read more
Published on 13 Nov 2007 by SIMON GORDON

4.0 out of 5 stars Very good, maybe not best in series?
I have noticed that people react completely differently to relaxation recordings, and even the same person may respond very differently to the same CD at different times. Read more
Published on 7 Nov 2007 by el beanio

4.0 out of 5 stars voice takes some getting used to
When I first listened to this cd I thought 'oh no! what have I bought' because of this guys voice
I did find it a little irritating, the fact that he can't say 'now' or... Read more
Published on 20 Aug 2007 by jools

5.0 out of 5 stars Fantastic - just give it time
When I first bought this I thought 'Urgh - it's horrid' It seemed really irritating so listened once and shelved it. Read more
Published on 27 Jun 2007 by Mr. R. M. Brown

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