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Product Description
Yoga Magazine, October 2007
"Reflexology for Life is an essential guide which is complemented by over 600 illustrations to assist you in working reflexology into your lifestyle. An enjoyable handbook covering everything from the principles of reflexology and techniques to using reflexology for health and more"
Product Description
Simple techniques for everyone: from birth to 90
Pressing reflex points on the feet and hands is ideal for encouraging health and overall well being. Find out how everyone in the family, from pregnant women to babies and seniors, can benefit from this gentle form of therapy.
Easy-to-follow step-by-step photos show you how treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, find the perfect treatment for all ages.
Pick up all the techniques you’ll need from reflexology experts Barbara and Kevin Kunz, including how to fit it into a busy lifestyle. Have a go and discover the power of healing feet.
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Customer Reviews
Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:Hardcover
The first few chapters cover useful and interesting information. The main body of the book covers Reflexology Techniques/Mini-sessions for getting Results/Reflexology for every Stage of Life/ Health Concerns/Rejuvenation/using Tools etc. Techniques are for giving treatment to another, and additionally, for self-help. The charts could not be easier to work from, and the whole book is crystal clear thanks to generous use of colour and photography and diagram. (DK at it's best). I find it convenient to give myself Hand-reflexology, which is well covered in addition to foot reflexology. It is a lovely book to own and use; even though reflexology is most effective given as a course of treatments from a good Reflexologist, there is much one can do to help oneself, and friends and family, and I find that working from this book is an ideal way to go about it carefully and thoroughly, and enjoyably.
4 of 4 people found the following review helpful
Format:Hardcover
I have been a Reflexologist for over 10 years and purchased this book as I am starting to teach and wanted to recommend a few books to students. To my surprise it has become a tool for me to use and has given me a few new tips as well. This book is great for beginners and experienced reflexologist's alike.
10 of 11 people found the following review helpful
Format:Hardcover
What a stressful day! If I wasn't run off my feet, I was madly tapping away at my computer. My feet ache, my shoulders are sore, and I have a huge headache. I am sure glad that I ordered Complete Reflexology for Life because I'm looking forward to a nice reflexology session tonight.
Complete Reflexology for Life is the perfect resource. Even if you've never tried reflexology before, this book can show you exactly what to do while explaining what's actually happening as you work on your feet and hands. All of the instructions are fully illustrated with arrows showing direction of each movement as well as details of which movements to use during different parts of the session. There are also plenty of full colour maps of the feet and hand reflex areas to locate specific body parts or so that you can focus on particular health issues.
In my library, I have other resources for reflexology. Most usually show either the feet or the hands. Complete Reflexology for Life shows both. Moreover, this text includes session instructions for infants, children, teenagers, adults, and seniors. Quite the value.
Complete Reflexology for Life is the perfect resource. Even if you've never tried reflexology before, this book can show you exactly what to do while explaining what's actually happening as you work on your feet and hands. All of the instructions are fully illustrated with arrows showing direction of each movement as well as details of which movements to use during different parts of the session. There are also plenty of full colour maps of the feet and hand reflex areas to locate specific body parts or so that you can focus on particular health issues.
In my library, I have other resources for reflexology. Most usually show either the feet or the hands. Complete Reflexology for Life shows both. Moreover, this text includes session instructions for infants, children, teenagers, adults, and seniors. Quite the value.
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