These are the most frequently used words in another edition of this book.
add
almonds
apple
apricots
baby
beans
black
bread
calcium
carotene
carrot
cheese
chicken
chopped
contains
cook
cooking
cover
cut
day
diet
dish
drink
during
eat
eating
eggs
energy
fibre
fish
food
fresh
fruit
good
green
heat
help
iron
juice
keep
large
leaves
lemon
low
meal
meat
milk
minutes
mixture
ml
need
nutrients
nuts
oil
olive
onion
orange
oven
page
pan
pastry
pear
peeled
pepper
place
potatoes
pour
pregnancy
pregnant
preparation
protein
red
remove
rice
salad
sauce
season
see
seeds
serve
slice
sliced
small
snacks
soup
sources
stir
sugar
tablespoon
taste
teaspoon
time
tomatoes
try
use
vegetables
vitamin
water
women
yogurt