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Complete Food Combining. All you need to know about the Hay Diet [Kindle Edition]

Peter Thomson (Author)

5.0 out of 5 stars See all reviews (2 customer reviews) |

Digital List Price:	�0.77 What's this?
Kindle Price:	�0.77 includes VAT* & free wireless delivery via *Amazon Whispernet*
Unlike print books, digital books are subject to VAT.

Length: 338 pages (estimated)
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Product Description

Complete Food Combining is a complete guide to the Hay Diet and to healthy living.
It has a full explanation of the scientific evidence and nutritional principles linking food combining with good health, ideal weight and increased vitality.
It discuses diets for people at all stages of life.
It provides hundreds of mouthwatering and nutritious recipes, with sensible and down-to-earth recommendations for entertaining, food for the family, living on a budget, and for those special occasions.

Product details

Format: Kindle Edition
File Size: 289 KB
Print Length: 338 pages
Sold by: Amazon Media EU S.� r.l.
Language English
ASIN: B0055O057E
Text-to-Speech: Enabled

Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)

Amazon Bestsellers Rank: #23,967 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #50 in Kindle Store > Books > Nonfiction > Food & Drink > Special Diet

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful

A Kindle Bargain! 28 Feb 2012

By peak district lover

Well worth the 77p it cost for the Kindle edition. Lots of useful information on all aspects of the diet, also lots of nice-looking recipes. I did the Idiot-proof Diet (low carb) and didn't lose any weight in 5 weeks - I started this diet 5 days ago and have lost 4 pounds already. I feel really well too, which couldn't be said for the IPD.

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Complete Success 27 May 2012

By SteveP

Amazon Verified Purchase

This is a very helpful book, with many good ideas and tips, especially for those with digestive problems. Although the diet is difficult to follow religiously, so far it has eased some of the problems.

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Popular Highlights

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Lysine, an essential component of protein, is destroyed if proteins and starches are cooked together. &quote;

Highlighted by 4 Kindle users

If starch is mixed with protein, the enzymes in the stomach are diluted and the stomach feels full for longer because digestion of protein is inefficient. Acid is being produced for every mixed meal, which puts the stomach under stress. The acid has to be neutralised by the bile salts for every meal, which puts the small intestine under stress. &quote;

Highlighted by 3 Kindle users

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