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Complete Food Combining: All You Need to Know About the Hay Diet

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Complete Food Combining: All You Need to Know About the Hay Diet [Paperback]

Donna Thomson (Author), Peter Thomson (Author)

4.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback
Publisher: Bloomsbury Publishing PLC (22 May 1997)
Language English
ISBN-10: 0747552371
ISBN-13: 978-0747552376
Product Dimensions: 19.2 x 12.8 x 2.4 cm

Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: 1,088,361 in Books (See Top 100 in Books)

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2 of 2 people found the following review helpful:

4.0 out of 5 stars Practical reading, 13 Nov 2010

Amy C (UK) - See all my reviews

This review is from: Complete Food Combining: All You Need to Know About the Hay Diet (Paperback)

I found this quite a good comprehensive guide to the diet. Good to have lots of recipe ideas, especially for me as I cannot eat gluten. (The author is a coeliac.) I did find one or two discrepancies in what you could or could not eat in a protein or carbohydrate meal. e.g. certain nuts listed as to be eaten 'only with protein meal' but then they were included in a carbohydrate recipe later!
It is a good start to the principles of the diet, and I have found it reasonably helpful to my health.

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