First Sentence
In sports, the level of specific skill performance separates a champion from the rest of the field. Read the first page
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These are the most frequently used words in this book.
activity
anaerobic
arm
athlete
ball
baseline
basket
basketball
between
body
coach
conditioning
cones
continue
court
day
defensive
direction
drill
duration
during
end
energy
exercise
first
fitness
floor
focus
foot
game
group
hand
high
individual
intensity
interval
jump
jumper
keep
knee
left
leg
level
lift
line
low
minutes
movement
muscle
must
note
number
opposite
pass
patterns
per
perform
player
position
power
procedure
program
ratio
repeat
repetitions
reps
rest
right
sec
seconds
session
set
should
shoulders
shuffle
side
skills
speed
sprint
start
step
strength
stretch
system
taps
team
test
three
time
total
training
trips
two
upper
use
variations
week
weight
work
workout
