Even though I am not old enough (yet) for all of the useful advice in this book, I am sort-of in the middle of the traget range, so was delighted to find real-world examples, not yet more divinely enhanced models. I sat and read it from cover to cover, which I had not expected. But for my own personal use, the best pages are 75-76, and the tips for under-eye bags and droopy eyes really do work! Not just on me, but also on my friends. I don't think I look my age, but little gems like this will help to keep those tell-tale signs hidden longer.