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Collins Gem - GL: Glycaemic Load Explained
Collins UK (Author) Average Customer Review:   (4)
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Product Description
GI Diets are hugely popular, but don't give the full picture. GI sorts out the good carbs from the bad. To find out how many carbs there are in a portion, you need to know its Glycaemic Load (GL). Gem GL gives this information for hundreds of foods using a simple traffic-light system. ... Read More |
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