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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
This is boring.
I have a few exercise dvd's and this is the one I struggle to get myself to finish it is so boring and repetative.
Both Coleen and the trainer really lack personality which makes it worse.
The exercises are badly explained and they often give no real signal they are going to change moves till after they have done it, some of the banter is so forced it is cringe worthy.
The exercises themselves do get the heartrate up and some are hard but there are to many pauses between sections.
If you want a good cardio dvd I would go with Davina's or Nell Mcandrews (although Nells are pretty hardcore)
I have a few exercise dvd's and this is the one I struggle to get myself to finish it is so boring and repetative.
Both Coleen and the trainer really lack personality which makes it worse.
The exercises are badly explained and they often give no real signal they are going to change moves till after they have done it, some of the banter is so forced it is cringe worthy.
The exercises themselves do get the heartrate up and some are hard but there are to many pauses between sections.
If you want a good cardio dvd I would go with Davina's or Nell Mcandrews (although Nells are pretty hardcore)
13 of 17 people found the following review helpful
I'm a bit of a fitness fanatic and love high energy, high impact cardio exercises. I do a couple of DVD's before work in the morning as well as my normal gym routine in the evenings so I do do a lot, and I know how far I can push my body. I like the way this DVD has a lot of cardio but I found it so repetative with the moves. The most irritating thing for me is the pressure the exercise puts on the knees, without any warning or alternative exercises if you have bad knees.
If you like high cardio and dont have problems with your knees - then this is a good workout and I have to admit a zillion times better than I expected from Colleen.
If you like high cardio and dont have problems with your knees - then this is a good workout and I have to admit a zillion times better than I expected from Colleen.
Most Recent Customer Reviews
A good all over workout
I started this many years ago and lost my copy so have bought it again. It starts to show affects after 2 weeks and is a good workout. Read more
Published 6 months ago by Mrs O
Best workout DVD I've ever owned!
This DVD has it all- warm up, several different cardio workouts, abdominals work, core conditioning and a cool down. Read more
Published 9 months ago by Freyaloveshermummy
Good
Good exercise DVD. I've only done it a couple of times. When I get round to doing it frequently i'm sure i'll enjoy it more. Read more
Published 17 months ago by N. Harris
Really great workout video
This is a great workout DVD for those who have a good level of fitness. I go to the gym regularly and do this video when I would prefer to stay indoors and workout. Read more
Published on 29 Dec 2009 by Amina
This hurts!!!!
Having purchased a few of these fitness dvds, this one is excellent for getting the heart rate up and making you sweat! Read more
Published on 19 Feb 2009 by Jonah
Great all over
This is a suprisingly tough workout!
Coleen is obviously more strong than fit. You really won't burn as much fat doing this DVD as it's focused on a lot of toning and... Read more
Coleen is obviously more strong than fit. You really won't burn as much fat doing this DVD as it's focused on a lot of toning and... Read more
Published on 5 Feb 2009 by Moonflower
Brutally absorbing
No one could ever accuse Coleen McGoughlin of being a money-grabbing, pointless waste of skin. And she proves it, right here, in this unmissable fitness DVD. Read more
Published on 27 Jan 2009 by R. J. Hobson
This was terrible
I have just done this DVD and am really disappointed, it is very high energy which of course is great for losing weight, but the target work on the abs especialy is so fast you do... Read more
Published on 11 Jan 2009 by C. Bosworth
A workout that actually works
Although peapole say this DVD is boring because it repeats the moves a lot, it is great for losing weight and toning up. Read more
Published on 2 Jan 2008 by R. Caves
MUCK
I thought this was the most boring DVD ever. It's broken down too often like for approx every 8 mins there is a pause then onto the next exercise and each section is so... Read more
Published on 13 Feb 2007 by Heidi Baxter
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