"The approaches in this book have helped me remain in the present. In life sometimes your inner voice can be nervous, worried and unhappy... learning to operate from a position of inner peace and calmness, to be present, is transformational.
" (John Browett, CEO, Monsoon
"In my experience, it normally takes around five years for teams to operate at the level of trust and co-operation we have reached. With the techniques in this book we did it in six months." (Warwick Brady, COO, easyJet
"It makes sense that if you want to perform at your best you should know the key drivers of how that is possible. If you don't you will be at a distinct disadvantage. Fortunately for me I met Alan Watkins, now everyone can benefit when they read this book." (Michael Drake, Managing Director, TNT Express - AMEA
is one of the most important books on business, business consulting, and leadership that has been published in the last decade....It's a cliché, but if you read one book in this area this year, make it this one!" (Ken Wilber Ken Wilber, The Integral Vision
By starting at the very fundamentals of physiology, this book enables leaders to go way beyond what they ever thought they were capable of. It offers leaders boundless energy, better decision-making and happier relationships.