If you are new to the concept of codependency, this will dispel some of your fears around the subject - and if you are already a CoDA member, then it is essential reading. Goes through the CoDA 12-Steps and Traditions in a very reflective style. There's also a big section on other people's experiences and recovery stories. It is a gracious work - almost unimaginable that people would take the time to write something so empathic and so practical, just for other people to benefit from. It is a work of love, but very grounded and down-to-earth. Hits home as well!