These are my favourite flavour of Clif and one of my favourite sports energy bars fullstop. They are well packaged to last under some abuse (pockets, backpacks etc.), of a sensible size for an on-the-go snack during aerobic effort that you can finish without risking stressing your digestive system and seriously tasty. In fact, I have to hold back the urge to eat the lot whenever I've packed them for multi-day hikes etc. ! There's not much in the ingredient list that you wouldn't put in your own cooking - certainly less adulterated than many similar products on the market. I also like Mule Bars and Larabar for this reason.