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Small pot for nasal cleansing using a saline wash to reduce sinus congestions and aid easy breathing. Suitable preparation for the practice of digital pranayama. Light-weight, crush-proof translucent plastic vessel. Jala Neti, or Saline Nasal Irrigation (SNI), is the traditional method of self-administered nasal cleansing. Originating in the yoga tradition, it has been used in many cultures for thousands of years and is known by satisfied users for its many physical and psychological benefits. A special Neti Pot is filled with warm, slightly salted water and the spout of the pot is inserted into one nostril. The position of the head and pot are adjusted to allow the water to flow out of the other nostril. Neti Pots have been mentioned in several articles including the most recent one in the Telegraph - Frank Skinners heaven and hell where he mentions always taking a Nethi Pot on holiday with him and the Oprah Winfrey Show where the Neti Pot was demonstrated on her show.
cheap and work well, great for travel as light and being plastic no worries with breakagePublished 2 months ago by j morris
Usefull tool for nasal wash. Could do with being a bit narrower in the nozell to stop over flow.Published 2 months ago by Anthony Sheehan
This doesn't work. My hooter is still blocked all the time.Published 9 months ago by Mr. C. J. Allan
Just what it says in the description. Great health benefits, I use it with salty or iodine water.Published 13 months ago by Darya
You'd be just as well off using a sterilised sports water bottle.Published 14 months ago by sam_acw